<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Xiaobian Poet]]></title><description><![CDATA[Writing about the selves we become to stay loved — and how we return to ourselves.]]></description><link>https://xiaobianpoet.com</link><image><url>https://substackcdn.com/image/fetch/$s_!6P2O!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F606b0adf-40a5-43df-a26b-bea97c5bb645_1254x1254.png</url><title>Xiaobian Poet</title><link>https://xiaobianpoet.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 02 Sep 2026 07:25:08 GMT</lastBuildDate><atom:link href="https://xiaobianpoet.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Xiaobian Poet]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[xiaobianpoet@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[xiaobianpoet@substack.com]]></itunes:email><itunes:name><![CDATA[Xiaobian Poet]]></itunes:name></itunes:owner><itunes:author><![CDATA[Xiaobian Poet]]></itunes:author><googleplay:owner><![CDATA[xiaobianpoet@substack.com]]></googleplay:owner><googleplay:email><![CDATA[xiaobianpoet@substack.com]]></googleplay:email><googleplay:author><![CDATA[Xiaobian Poet]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[I Kept Saying Sorry. Eventually, I Became the Mistake.]]></title><description><![CDATA[Every apology left a little less of me in the room.]]></description><link>https://xiaobianpoet.com/p/over-apologizing</link><guid isPermaLink="false">https://xiaobianpoet.com/p/over-apologizing</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Tue, 01 Sep 2026 14:30:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rEeP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rEeP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rEeP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!rEeP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!rEeP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png 1272w, 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srcset="https://substackcdn.com/image/fetch/$s_!rEeP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!rEeP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!rEeP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!rEeP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F529697ea-13ce-4d15-bc73-adc47b2d66fb_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>The metal teeth of the mall elevator bit through the noise of the afternoon. The toes of my Mary Janes rested on the carpet, still carrying the polished delicacy of something that had just stepped out of a shop window.</p><p>The moment his heavy leather shoe came down,<em> &#8220;Sorry&#8221;</em> slipped out of my mouth. For a second, I could almost hear glass breaking somewhere inside my throat.</p><p>He froze for a few beats, staring at me like an NPC had suddenly gone off-script.</p><p><em>&#8220;You&#8217;re... really weird, aren&#8217;t you?&#8221;</em></p><p>The question struck the stainless-steel walls. Seven or eight pairs of eyes hardened into searchlights, baking the blush on my cheeks into caramel. He lifted one shoulder toward his friend, as though showing off a rare specimen.</p><p>I shrank into the corner, wanting to crumple myself into a thumbtack, only to catch sight of the timid stain spreading through the hem of my dress in the mirror.</p><p><em>Why am I like this again?</em></p><p>The hum of a silver needle puncturing a balloon rang against my eardrums.</p><p>He was the one who had crushed my nail art, yet my vocal cords always switched to the apology gramophone before my brain could catch up.</p><p>The elevator chime snapped through the air like a finger snap breaking reason in two.</p><p><em>&#8220;Are girls these days all this weird?&#8221;</em></p><p>In the mirror stood a girl in a pink rhinestone slip dress, a pearl necklace pressing painfully into her collarbone.</p><p>She looked perfectly normal.</p><p>So why was she always saying <em>sorry</em> to the whole world?</p><p><em>It was as if my existence itself were an accident that required an apology.</em></p><p></p><h2>The Safety I Bought With Sorry</h2><p></p><p>At seven that evening, the car door shut, and the heatwave shoved my disappointment into the back seat with me.</p><p><em>&#8220;You&#8217;re... really weird, aren&#8217;t you?&#8221;</em></p><p>The words were still frosting over their sugar coating. Every time I swallowed them, the tip of my tongue tasted faintly of rust.</p><p>When I got out, my Mary Janes shattered the reflection of a streetlight. A puddle suddenly kissed the hem of my dress with a dark lipstick mark.</p><p>I crouched down and said<em> &#8220;Sorry&#8221; </em>to the puddle.</p><p>A cold laugh of wind seeped from the cracks in the asphalt, like a fingernail scraping across glass.</p><p>The moment the automatic door brushed my elbow, my body automatically spat out the password:</p><p><em>&#8220;Sorry.&#8221;</em></p><p>The sensor light trembled, like a blink that had failed to recognize me.</p><p>As the doors slid open with a thin creak, my apology broke into tiny points of light, drifting between the glass curtain walls with nowhere to land.</p><p>At the crosswalk, a stranger bumped into me.</p><p><em>&#8220;Sorry&#8221; </em>came out on reflex.</p><p>He frowned and stepped away, his gaze brushing past my shoulder blade as though flicking off an irritating speck of dust.</p><p>A tide rose suddenly behind my eyes. I bit down hard on the levee of my lashes, afraid that if one tear fell, it might startle the dusk along the entire street.</p><p>The milk tea still held a little warmth at the bottom of the cup, yet in my hand it felt like a dead battery.</p><p>Twilight gave me a soft-focus rim of gold while the lace hem of my dress trembled in the wind. This exquisite costume wrapped around an extra who had wandered onto the wrong set.</p><p>Those &#8220;sorry&#8221;s that played on their own were rusted clasps in my soul, clicking open at every collision.</p><p><em>But who, exactly, was I confessing to?</em></p><p><em>For the mud staining the hem of my dress? For the shadow cast by my existence itself? Or for every sob caught in my throat, because even that had to be tamed into obedient foam?</em></p><p></p><h2>I Confessed the Crime of Existing to the Night</h2><p></p><p>At one in the morning, the blanket on the window seat had become a cocoon for time. Neon from the bridge slipped through the glass, scattering broken constellations that drifted across the wall like a storybook taken apart.</p><p>With my knees pressed to my chest, I folded myself into the smallest unit of pain.</p><p>All those &#8220;sorry&#8221;s suddenly came flooding out of the back alleys of memory:</p><p>An apology to a button was sugar. An apology to a droplet was snow. A plea for pardon to the air itself was smoke.</p><p>They piled into a mountain inside my chest, pressing my breath down to a thread-thin tremor.</p><p><em>Why did my heartbeat have to submit a petition for pardon to the world?</em></p><p>My fingertip traced the words carved into the corner of the wall:</p><p><em>&#8220;You do not deserve to be loved.&#8221;</em></p><p>Each word was like winter bark split open, seeping bitter sap at the touch.</p><p>I had carved them there with my nails during the worst stretch of being ill. Even now, they still flash with the cold glint of a dagger.</p><p>The tears suddenly broke loose, rolling like pearls torn from their string across the patent leather of my Mary Janes.</p><p>I buried my face in the ravine of the blanket&#8217;s folds, my crying woven by the fibers into a blurred echo. My soul was like a sheet of letter paper torn open again and again. Every sob left another crease.</p><p>I remembered the nights when Bianbian, the chinchilla I had grown up with, was still here. He would tap the back of my hand lightly with his soft paw pads.</p><p>It wasn&#8217;t comfort.</p><p>It was two lost stars crossing by accident and giving each other their halos.</p><p>Now even that faint light had gone out. Somehow, I had lost even the right to confess to a chinchilla.</p><p>Time lost its weight on the window seat. Space collapsed inward.</p><p><em>Why did breathing itself feel like stealing oxygen that did not belong to me? Why did every moment of being alive feel like asking the world for forgiveness?</em></p><p>The neon kept tracing riddles across the wall, playing an absurd piece of string music for the girl curled into herself.</p><p>And my fingertips kept slowly exploring the carved words, until my fingerprints wore themselves into tiny flecks of blood-red stardust, as though I had finally heard fate answer in a voice barely there.</p><p></p><h2>The First Pardon I Gave Myself</h2><p></p><p>Morning had only just begun to wake. Crystals of dried tears clung like salt to the corner of the blanket on the window seat.</p><p>I rubbed my swollen eyes and stood. A strand of dawn, fine as golden thread, took me by the hand and led me out of the prison where the night&#8217;s dreams had gathered and gone stagnant.</p><p>The creases of my new dress curled at the hem like sighs left over from another year. At the street corner, I stood beneath the green light and let it gild my figure with a thin layer of gold.</p><p>A girl in a hurry suddenly collided with my shoulder. The bread in her bag nearly fell, and when she looked up, panic splashed across her pupils.</p><p><em>&#8220;I&#8217;m so sorry!&#8221;</em></p><p>The <em>&#8220;It&#8217;s fine&#8221;</em> already waiting at my lips suddenly stopped, like a stream halting at the edge of a cliff.</p><p>This time, it was not about pardoning someone else. A clear sky had genuinely opened inside my chest.</p><p><em>&#8220;It&#8217;s okay.&#8221;</em></p><p>I heard my own voice pass through the morning mist, still slightly hoarse from the tears of the night before, yet steady as though dawn had ironed it smooth.</p><p>A second later, I still gathered the hem of my dress lightly in my fist, like a small animal only just learning not to run.</p><p>But this time, I did not lower my head.</p><p>I did not step back.</p><p>At last, I stood inside the spectrum of the world, even if only at its outermost edge.</p><p>Bianbian&#8217;s photograph slept quietly in my bag. Today, I would not disturb his dreams.</p><p>It was my turn to hold the umbrella now, keeping the sound of rain from the human world away from him.</p><p>I still did not know whether the tears from that night counted as the levee giving way. Nor did I believe a single moment could rewrite years of accumulated snow.</p><p>But some &#8220;sorry&#8221;s should have retired long ago, and some forgiveness had to be kept for the person I had been yesterday.</p><p>Now, on behalf of all the nights I had spent bowed, let me declare this to the world:</p><p><em>&#8220;Even if you do not apologize, you still deserve to be loved by this world.&#8221;</em></p><p></p><div><hr></div><p><strong>&#127769; Why do I apologize so much?</strong></p><p>Sometimes people apologize too much because &#8220;sorry&#8221; becomes a preemptive way to keep interactions smooth, reduce the chance of upsetting someone, or make themselves easier to be around. The apology can start arriving before any actual mistake does.</p><p><strong>At its deepest, over-apologizing can become a way of making yourself smaller&#8212;until it begins to feel like apologizing for existing.</strong></p><p>Have you ever said sorry to a door, a puddle, or even someone who bumped into you&#8212;and suddenly wondered what you were actually apologizing for?</p><p>You can leave it here quietly.</p><p>No apology needed.</p><p>I read every comment.</p><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[My Best Friend Got to Me in Seventeen Minutes. We Still Lost Each Other.]]></title><description><![CDATA[Some friendships do not end with betrayal or goodbye. They simply stop arriving in the same life.]]></description><link>https://xiaobianpoet.com/p/friendship-grief</link><guid isPermaLink="false">https://xiaobianpoet.com/p/friendship-grief</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Sun, 30 Aug 2026 14:30:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Bj37!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69485583-85c5-4a06-9ca8-477113995a0d_1448x1086.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Bj37!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69485583-85c5-4a06-9ca8-477113995a0d_1448x1086.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Dusk spilled across the window frame. The evening wind carried fragments of moonlight into the room, scattering them across the cold white tiles like a strand of pearls come undone.</p><p>I was curled into the corner of the window seat, scrolling mechanically through my phone. Blue light washed over other people&#8217;s happiness and heartbreak on my feed.</p><p>Then a shared livestream cut through the haze.</p><p>The host&#8217;s signature laugh leapt through the dark while comments flickered past like a swarm of fireflies. My hand tightened around the edge of my phone. My nails nearly bit into the tempered glass.</p><p>Beneath that familiar profile picture was the number of the same livestream room.</p><p>For one strange second, the coordinates of Beijing and Chengdu seemed to cross like star trails, striking a faint spark inside the small rectangle of my screen.</p><p>A raindrop slipped through the crack in the window and left a dark mark on the sill.</p><p>I stared at the screen and suddenly remembered the crooked handwriting she had left in my elementary-school yearbook.</p><p><em>&#8220;You&#8217;ll always be my priority.&#8221;</em></p><p>The girl with the high ponytail in my memory seemed to be waving at me again. She had once caught me through every fall.</p><p>And on that unexpected rainy night, remembering it made my eyes burn.</p><p></p><h2>The Answer the Star Student Got Wrong</h2><p></p><p>In fifth grade, she always sat in the front row, her ponytail tied with a pale blue ribbon into a perfectly even bow, the collar of her white shirt crisp as folded paper.</p><p>While the other girls chased one another around the classroom, she sat quietly at her desk reading. Her wrist bone tapped lightly against the tabletop with the rhythm of a second hand, and even the small current of air stirred by each turned page seemed careful not to disturb the drooping pothos on the windowsill.</p><p>That day, our class was choosing its outstanding student. She sat in the front row as neatly as ever, almost like a porcelain doll.</p><p>But one raised hand after another passed her by.</p><p>Sunlight fell across her stiffened back. Slowly, she lowered her head, her lashes casting small shadows over her face.</p><p>Just when everyone seemed to think the answer had already been decided, I raised my hand.</p><p>She turned around at once. Her crescent-shaped eyes brimmed with starlight, and a mischievous curve appeared at the corner of her mouth. Beneath the desk, she secretly flashed me a victory sign.</p><p>Even the freckles hidden beneath all that perfect composure seemed to come alive, dancing on either side of her nose when she smiled.</p><p>Back then, we were like two Pop Rocks stuck in each other&#8217;s teeth&#8212;one careless movement away from bursting into crackling laughter.</p><p></p><h2>Seventeen Minutes Until the Light Came On</h2><p></p><p>At three in the morning, the city looked like a crumpled letter, with only the streetlights flickering along its creases.</p><p><em>&#8220;I&#8217;m sorry. Being alive is so exhausting.&#8221;</em></p><p>The sentence moved softly across the screen into her chat box, like a fleck of starlight dropped by accident into the dark.</p><p>A few seconds later, my phone began vibrating continuously in my palm. Her messages hit like hard rain.</p><p><em>&#8220;Don&#8217;t do anything stupid!!!!!!!&#8221;</em></p><p><em>&#8220;Wait for me.&#8221;</em></p><p>Three times.</p><p>Voice messages kept arriving in between.</p><p>I turned my phone face down, as though burying a heart that no longer wanted to beat.</p><p>Seventeen minutes later, a light suddenly came on downstairs, like a tear opening in the dark.</p><p>The next time my screen lit up, it was a selfie from the elevator. Her puffer jacket was zipped only to her chest, cartoon-print pajamas showing underneath. Tears from the cold wind were still caught in her lashes.</p><p>The elevator numbers kept climbing, like drumbeats quickening with my heartbeat.</p><p>The moment the door opened, she threw herself at me hard enough to knock me half a step backward.</p><p>Her panicked breath turned to mist in the stairwell, but the arms around me were burning hot. The sound-activated lights flickered on and off above us, scattering broken shadows across the white walls.</p><p>Her breathing tangled with her sobs.</p><p><em>&#8220;You said you&#8217;d be my bridesmaid...&#8221;</em></p><p><em>&#8220;We&#8217;ll always be best friends.&#8221;</em></p><p>Her voice was quiet, but it gave me the courage to believe in the world again.</p><p>I don&#8217;t know how many times the lights came on and went dark after that. By then, she had curled into a small ball beside me, her puffer jacket smeared with dust from the wall.</p><p>I watched her lashes tremble. The traces of how desperately she had rushed to me had not yet faded.</p><p>Morning light spilled gently across the window frame and laid a soft glow over her exhausted outline, as though trying to keep that sleepless night from disappearing.</p><p></p><h2>Seven Centimeters Between Our Lives</h2><p></p><p>One afternoon in our final year of high school, sunlight ran down the glass windows of the milk tea shop while she scooped tapioca pearls into my cup one by one, as she always did.</p><p>I watched droplets slide down the side of the cup like some silent countdown.</p><p>When she told me she wanted me to meet the person she liked, excitement kept breaking through her voice.</p><p>I nodded mechanically, my thumbnail pressing crescent-shaped white marks into the cup.</p><p>On the sleeve, the words<em> &#8220;You&#8217;ll always be my priority&#8221; </em>were beginning to blur beneath the condensation, dissolving into pale clouds I could no longer read clearly.</p><p>I could no longer tell what I was feeling.</p><p>She seemed to still be telling me something happy, but I lowered my head and let my thoughts scatter.</p><p>The sound of running on the track, the murmur of reading in classrooms, the workbook lying open on her desk&#8212;all of it belonged to a daily life I could no longer reach.</p><p>My own world had narrowed to the smell of hospital disinfectant and the thoughts that refused to end after midnight.</p><p>The straw punctured the milk foam. White froth rose and swallowed the dark-brown trails of sugar underneath.</p><p>I realized then that what separated us was more than the seven centimeters of the cup rim.</p><p>There was the midsummer flowing from the tip of her pen, and the endless night sealed inside my pillbox.</p><p></p><h2>Love Marked Unread</h2><p></p><p>Unread messages gathered dust at the bottom of the list, like a lemon forgotten at the back of the fridge, slowly growing patches of mold.</p><p>Her chat box no longer stayed pinned to the top.</p><p>The little reminders&#8212;<em>&#8220;Remember to eat breakfast&#8221;</em>&#8212;I repainted into unread red dots with the neon of late nights.</p><p>We turned at our separate crossroads.</p><p>The ink bleeding across the cuff of her school uniform was an unfinished math problem. When I looked up, all I saw was the pallid strip of light on the hospital ceiling.</p><p>Her friends talked about university and the future. My world held only one cry for help after another.</p><p>I began to envy the starry sky hidden inside her textbooks, the roar of everyone cheering when evening study hall suddenly lost power, and the new friends I had started treating as betrayals.</p><p>I tested her limits with one unreasonable demand after another, like a spoiled child&#8212;craving love while also tasting the strange rush of destroying the very love I wanted.</p><p>In the end, <em>&#8220;Want to meet this weekend?&#8221; </em>faded inside the chat box until it became a specimen, like a ginkgo leaf pressed between the pages of an old textbook, too brittle to touch.</p><p>We were like two shadows stretched long across the back wall of a classroom at dusk, overlapping for a moment before quietly slipping past each other.</p><p>No warning.</p><p>No goodbye.</p><p></p><h2>Memory Kept Revising the Ending</h2><p></p><p>Moonlight swam into the room like silver fish while the number of that same livestream room on my feed kept blinking.</p><p>The promises we had once written on homework paper were fading. Tears had soaked the corners, yet the creases still held the most beautiful marks.</p><p>Our story had stopped in a chapter whose wings suddenly gave out, like a poem broken off before its final lines.</p><p>Through the faint light of the screen, I could still see the sunsets you shared, as bright as ever.</p><p>And from the silence of my own deep water, I counted the small glints of light leaking in from your world.</p><p>One sleepless morning, I opened your profile picture, then closed it again.</p><p>The words still would not send.</p><p>I still want to tell you:</p><p><em>You are the best friend I have ever had.</em></p><p></p><div><hr></div><p><strong>&#127769; Can you grieve a friendship?</strong></p><p>Yes.</p><p>Friendship grief does not require a death. Losing someone&#8217;s place in your life&#8212;even when they are still alive&#8212;can still be a real form of grief.</p><p>There is no ritual for this. <strong>The love stays where it was&#8212;intact, and with nowhere to go.</strong></p><p>Have you ever grieved a friendship that never really had a goodbye?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[I'm Afraid He Loves the Stable Version of Me. With Bipolar, She's Only a Guest.]]></title><description><![CDATA[He kept speaking about tomorrow. I kept wondering who I would be when it arrived.]]></description><link>https://xiaobianpoet.com/p/bipolar-relationships</link><guid isPermaLink="false">https://xiaobianpoet.com/p/bipolar-relationships</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Thu, 27 Aug 2026 14:41:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Masg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7216619-9549-430b-bb1c-b504b79cd0b8_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Masg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7216619-9549-430b-bb1c-b504b79cd0b8_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Dusk ironed the river into a matte mirror.</p><p>He stopped without warning. When he turned toward me, even the wind held its breath.</p><p><em>&#8220;You know something?&#8221;</em></p><p><em>&#8220;The way you are right now&#8212;you&#8217;re exactly my idea of the perfect partner.&#8221;</em></p><p>The compliment fell between us. The river reflected a flawless version of me before my eyes could.</p><p>I turned my face away from the light.</p><p><em>If my emotions break their banks again tomorrow, will this version of perfect still hold?</em></p><p>I knew exactly why the person standing there had passed.</p><p>The corners of my mouth stayed at the right upward mark. Every strand of hair remained within the category of <em>&#8220;gentle.&#8221;</em></p><p>But who, exactly, was this standard of <em>&#8220;perfect&#8221; </em>measuring?</p><p>The body breathing evenly beside him in the dusk, or the ECG trace pressed into steadiness by forces outside itself?</p><p>He did not notice the moment I disappeared from the conversation. He was still sketching blueprints for the weekend.</p><p>I nodded along, while somewhere deeper inside me, I pressed pause.</p><p>Below the stage, another<em> &#8220;me&#8221; </em>had not yet loaded. She stood in the dark, silently watching the trailer titled <em>Perfect</em>.</p><p>The evening wind moved past us. One by one, the lights along the riverbank woke up.</p><p>I walked along the edge of the crack without falling.</p><p>I simply could no longer tell whose tomorrow the path beneath my feet&#8212;labeled <em>&#8220;happiness&#8221;</em>&#8212;was leading toward.</p><p>With bipolar disorder, stability has never been an address I can count on living at for long.</p><p></p><h2>The Invitation to Move In Felt Like an Arrest Warrant</h2><p></p><p>At the dinner table, I was unassailable.</p><p>He said:</p><p><em>&#8220;You&#8217;re always so gentle and considerate.&#8221;</em></p><p>He had no idea the sentence made me want to cry.</p><p>Whenever I felt that familiar darkness closing in on my chest, I would issue notice three days in advance:</p><p><em>&#8220;I have to work late these next few days, so I can&#8217;t see you this weekend.&#8221;</em></p><p>The message was careful and considerate. Nothing in it gave me away.</p><p>But the me I kept hidden was curled deep beneath the covers, waiting for this bout of sadness&#8212;for no reason at all&#8212;to recede like the tide.</p><p>Until he set down his knife and fork and the light shifted in his eyes:</p><p><em>&#8220;I want to wake up and see you every day. Let&#8217;s move in together.&#8221;</em></p><p>The clink of my knife and fork against the plate suddenly turned piercing.</p><p>I wasn&#8217;t afraid of moving in. I wasn&#8217;t afraid of the intimacy of sharing day and night with him.</p><p>I was afraid he would discover that inside this body called the <em>&#8220;perfect girlfriend&#8221;</em> lived a soul that needed outside forces just to keep from collapsing.</p><p><em>&#8220;Okay.&#8221;</em></p><p>I heard my own voice say it, light as a lie.</p><p>The show went on.</p><p>Only my soul had already risen from its seat and stood beyond the restaurant&#8217;s bright light, watching her tuck the broken pieces into her napkin and serve what was left of her intactness at the table.</p><p></p><h2>&#8220;I Love You&#8221; Had No Recipient</h2><p></p><p>12:37 a.m.</p><p>The essay had stalled on line twelve. The cursor blinked with the rhythm of a command.</p><p>In the top-right corner of my screen, a message from him surfaced:</p><p><em>&#8220;I love you.&#8221;</em></p><p>Light as a word murmured in sleep, yet too sincere for the wakefulness this hour was supposed to have.</p><p>I wanted to say it back, but I could not type those three words.</p><p>Because suddenly, I realized there were too many versions of me in the room.</p><p>If he opened the door right now, he would see one of them sitting upright, her thoughts clear and orderly.</p><p>But he would not know that the three-a.m. version might be standing barefoot on the floor, arguing with her shadow&#8212;or might have fallen so deeply into silence that even the sound of her own breathing felt too loud.</p><p>These ghosts had no names. Yet they took turns appearing whenever I loosened my guard.</p><p>The words <em>&#8220;I love you&#8221; </em>hovered in the chat box, unable to find a recipient.</p><p>A tear fell suddenly onto the back of my hand.</p><p>Not because I was moved.</p><p>But because right at the center of that sentence of love, I watched its light fall evenly across the room&#8212;and fail to illuminate a single shadow with a definite outline.</p><p>For the first time, I understood that being loved with bipolar disorder was not a question of <em>&#8220;Does someone love me?&#8221;</em></p><p>It was this:</p><p><em>Is there any version of me that is allowed to exist for long?</em></p><p>Outside the window, the city began switching its lighting system, preparing dawn for the people who would wake early.</p><p>I could still type. I could still send back a hugging emoji. I could still let the conversation keep flowing like any normal relationship.</p><p>And yet a sharp loneliness opened inside me.</p><p>The deepest loneliness, I realized, was not being unloved.</p><p>It was having love finally arrive and discovering that you had already splintered into so many versions that not one complete<em> &#8220;me&#8221;</em> could receive, without apology, the whole of what had been given.</p><p></p><h2>I Was Loneliest While Stable</h2><p></p><p>Three minutes into the movie, his shoulder leaned naturally against mine, carrying a warmth so familiar it hurt.</p><p><em>&#8220;What if we watch this movie every year on this day?&#8221;</em></p><p>I nodded.</p><p>The corners of my mouth lifted fifteen degrees&#8212;the calculated ideal curve of <em>&#8220;gentle delight.&#8221;</em></p><p>This was what I was always like when I was stable: smiling first, explaining first, stepping back before he could grow tired.</p><p>Once, I let a test slip through the narrow space between my lips.</p><p><em>&#8220;What if... I&#8217;m not always this easy?&#8221;</em></p><p>His voice held a soft certainty.</p><p><em>&#8220;You will be. You&#8217;ve always been so good.&#8221;</em></p><p>And so our future always stopped in the foyer.</p><p>I could sketch possibilities, but I never dared draw the outline of a promise.</p><p>Not because I did not long for one. Because I could not guarantee that the version he cherished would arrive on time at every dawn that needed to be loved.</p><p>Just as he turned toward me, his gaze soft enough to hold water, the blade that had long lain in ambush rose to my lips:</p><p><em>You love this stable version of me.</em></p><p><em>But with bipolar, the stable phase is only a temporary guest.</em></p><p><em>Yet I don&#8217;t even dare introduce you to her.</em></p><p>The words sank back into the dark.</p><p>My body was still in his arms, maintaining the perfect fifteen-degree smile.</p><p>But my heart had already risen and left, quietly closing behind it the door called <em>&#8220;us.&#8221;</em></p><p></p><h2>Drink the Water First</h2><p></p><p>The first water of the morning fell to the bottom of the glass. Mist gathered on the glass, while lines from last night&#8217;s movie still clung to my eardrums.</p><p>I pulled open the curtains. The sky was an unwoken gray-blue.</p><p>The familiar question surfaced again:</p><p><em>What if the tide surges right now?</em></p><p>I quietly pressed it back below the surface.</p><p><em>Not today. I will not rehearse that tsunami yet.</em></p><p>As the water slid down my throat, the world suddenly came back into focus.</p><p>A shaft of light struck the center of the kitchen, illuminating the me who was being loved right now.</p><p>At the edge of the glow, the shadow made room without resistance. Another me sat down quietly beside her.</p><p>Two shadows rested side by side in the morning light. For the first time, neither tried to evict the other. Neither tried to take her place.</p><p>The glass made a small, brittle sound when I set it back on the counter.</p><p>I did not prepare an emergency plan for a possible emotional slide.</p><p>Outside the window, light climbed inch by inch across the kitchen counter until it arrived at my fingertips. The warmth was so ordinary, and so certain.</p><p>Slowly, I understood that what frightened me had never been the rise and fall of my emotions.</p><p>It was this: being loved only happened when I was <em>&#8220;behaving well.&#8221;</em></p><p>If you, too, have been wandering between different selves, please finish this glass of water first.</p><p>Let the coolness in your throat prove one thing:</p><p><em>You are here now.</em></p><p>As for the farther tides, the deeper nights, the selves you have not met yet&#8212;we can take them slowly. Slower still, if we need to.</p><p>Maybe being loved does not require me to keep behaving well.</p><p>Today, I will keep myself here.</p><p>I will not ask for leave in advance.</p><p></p><div><hr></div><p>&#127769; <strong>How does bipolar affect relationships?</strong></p><p>Bipolar can make the future of a relationship feel uncertain when stability itself does not feel permanent.</p><p>The love can be real. The present can be real. The fear begins when tomorrow seems to ask for a continuity you are not sure you can promise.</p><p><strong>Sometimes the stable days are the hardest ones&#8212;not because anything is wrong, but because there is suddenly something real to lose.</strong></p><p>Have you ever trusted what you felt in the present, but still been afraid of what the future might ask you to sustain?</p><p>You can leave it here quietly. </p><p>I read every comment.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[He Was Kind to Everyone. I Thought I Was the Exception.]]></title><description><![CDATA[I kept collecting small proofs of us, never asking whether they belonged to an &#8220;us&#8221; at all.]]></description><link>https://xiaobianpoet.com/p/is-he-just-being-nice</link><guid isPermaLink="false">https://xiaobianpoet.com/p/is-he-just-being-nice</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Wed, 26 Aug 2026 01:30:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4ndo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4ndo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4ndo!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!4ndo!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!4ndo!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!4ndo!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4ndo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png" width="1254" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1254,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2004813,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/212535589?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!4ndo!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!4ndo!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!4ndo!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!4ndo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3df6fa6-d750-4d3d-a81d-fc7560243551_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>At 1:03 a.m., my finger moved with the habit of 187 nights and landed on his profile picture.</p><p>This was the certainty we had tested again and again in the dark: he would turn the whole night into a soft light and hold up the desolate dreams I brought to him.</p><p>But tonight, the call screen had barely begun to glow before a mechanical busy tone cut it short. He was whispering the goodnight I had thought belonged to me to someone else.</p><p>The silence became deafening. I could hear my heartbeat striking the walls of the empty room and coming back to me.</p><p>Seven minutes and three seconds later, his message arrived as if on schedule:</p><p><em>&#8220;Get some rest.&#8221;</em></p><p>I stared at the words, suddenly drained of warmth, and finally heard something crack inside me. For the first time, he spoke to me in the same default tone he used with everyone else.</p><p>On other nights, he had caught every tangled thing I said half-asleep. He had planted tenderness into our silences until I believed it bloomed only for me. What had looked like blatant favoritism made me think we somehow shared the copyright to the night.</p><p>But tonight, it was as though he had suddenly remembered where I belonged and returned me to the crowd.</p><p>His warmth had always been meant to spill outward. It had never needed to burn for me alone. And I had taken the sparks that happened to land on my shoulder and read them as a private language&#8212;almost as fate.</p><p>What hurt was never the unanswered call. It was the certainty that he would always pick up on the first ring.</p><p>I learned that a heart really can fall at the exact moment you realize you have gone from <em>&#8220;special&#8221; </em>to <em>&#8220;everyone else.&#8221;</em></p><p></p><h2>The Year the Wind Tasted Sweet</h2><p></p><p>He had a way of sealing the past inside glass, keeping every fragment at the temperature of its first moment.</p><p>Even the secret I had carved into the corner of my desk at fourteen, he could recite word for word. For a moment, I almost believed he had kept me all these years in the softest fold of his memory.</p><p>The little bar was lit like melted toffee, the glow resting softly against the side of his face.</p><p>I scrolled through the photos on my phone while he leaned closer to look. His fingertip traced gulls and kites through the screenlight, as though coloring memory back in.</p><p>White peach soda kept bubbling at the bottom of my glass when he suddenly looked up.</p><p><em>&#8220;You always liked the sound of ice cubes knocking together, didn&#8217;t you?&#8221;</em></p><p>The sentence turned like a key in a summer that had gathered dust inside me.</p><p>The playlist he had carefully put together became a time machine. The moment the opening notes began, we were carried back to an afternoon that had refused to fade.</p><p>Late sunlight gilded the edges of our desks. He laughed as he tossed me a crumpled note crowded with his private thoughts.</p><p>When the chorus burst open, he said quietly:</p><p><em>&#8220;Even the wind tasted sweet back then.&#8221;</em></p><p>His voice was light enough to leave white space around the past, yet it sent caramel ripples through the night around us.</p><p>The night wind tried to tear the dream apart. He made a shield of his coat.</p><p><em>&#8220;The wind always picks on people who can&#8217;t bear to let go.&#8221;</em></p><p>Streetlights braided our shadows into a rope. He deliberately slowed his pace, letting our two silhouettes stay pressed together across the stone pavement.</p><p>I walked inside that restrained tenderness, listening to the soles of my shoes strike the night as though the future were rehearsing somewhere in the dark.</p><p>Until one day, I heard someone else&#8217;s name spoken in that same soft tone. The sweetness was still thick enough to spill over the rim.</p><p>His warmth had never belonged to one person alone. It had simply passed my way, and I had mistaken it for an entire spring that was mine.</p><p></p><h2>He Sat in the Audience of Another Story</h2><p></p><p>The moment the light went out in his eyes, my line was still hanging in the air, burning.</p><p>The wooden bench dipped faintly beneath his weight, yet he seemed to be sitting in the audience of another story, even his gaze carrying the distance of someone watching from the opposite shore.</p><p>The late-night park was as empty as a stage cleared of its supporting cast.</p><p>I tossed out a question with a tremor in it. He nodded gently, then folded the conversation back on itself.</p><p>I told him about something I had seen at the museum. He only said:</p><p><em>&#8220;If you liked it, that&#8217;s what matters.&#8221;</em></p><p>I shared the lines of a poem I had stayed up all night writing. He praised them politely:</p><p><em>&#8220;It&#8217;s beautiful.&#8221;</em></p><p>Every response was exactly right, yet each one stopped just outside the boundary where feeling would have begun.</p><p>When the autumn wind lifted the fallen leaves, I tried to step into his storyline.</p><p><em>&#8220;Have you and her been talking a lot lately?&#8221;</em></p><p>His voice stayed just as soft, but the end of the sentence built a wall.</p><p><em>&#8220;That&#8217;s my life.&#8221;</em></p><p>The world tilted.</p><p>The streetlights retreated all at once. The wind tore our shadows apart, and the milk-tea cup pressed a dent into my palm.</p><p>The scene for two I had so carefully staged had been a monologue all along.</p><p>My heartbeat faltered like a drumbeat with one beat missing, distorting between the empty chair and the dark. What I had called <em>&#8220;us&#8221; </em>had never truly existed.</p><p>Facing my own reflection, I had been practicing an embrace over and over, mistaking his polite tenderness for the promise of a future.</p><p>It was never favoritism&#8212;never a tenderness reserved for me.</p><p>I had only kept stretching my own monologue far beyond its ending.</p><p></p><h2>A Love Letter Time Was Taking Back</h2><p></p><p>The moment those words fell, time suddenly thinned to paper.</p><p>I watched the streetlight pull my shadow long, like a love letter time was slowly taking back.</p><p>The wind slipped past my ears, and for the first time, I understood what it had been saying:</p><p>If someone has never taken a single step toward you, then what you call getting closer is only a solitary expedition.</p><p>I slowly loosened my grip on the paper cup, the crescents of my nails still pressed into my palm. The tide that had lasted three seasons finally began to recede.</p><p>No dramatic turn. No deliberate final bow.</p><p>The evening wind was still cool, but the air began to ripple with an unfamiliar warmth. It did not come from him. It came from finally drawing myself back into my own arms.</p><p>The wood grain kept recording the night. This time, I would not hand my loneliness to someone on a far shore.</p><p>The promises I had written into those nights could stay where the wind had scattered them, beneath the stars of our early youth.</p><p>The tide had receded. I turned and walked toward the faint light.</p><p></p><div><hr></div><p><strong>&#127769; Does he like me or is he just being nice?</strong></p><p>Sometimes the difference is whether that warmth is particular to you&#8212;or simply part of how he treats people.</p><p>What makes it confusing is that every piece of evidence can be real&#8212;the things he remembers, the details he notices&#8212;and the meaning you give all of it can still be wrong.</p><p>That does not make the warmth dishonest. It does not make you foolish either.</p><p><strong>Sincere warmth can be the hardest to question, precisely because there is nothing false in it.</strong></p><p>Have you ever had every detail right, and still been in the wrong story?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[I Fell in Love Because I Was Lonely. The Loneliness Came With Me.]]></title><description><![CDATA[It left the empty table and quietly moved into the space between us.]]></description><link>https://xiaobianpoet.com/p/i-fell-in-love-because-i-was-lonely</link><guid isPermaLink="false">https://xiaobianpoet.com/p/i-fell-in-love-because-i-was-lonely</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Sun, 23 Aug 2026 14:50:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Pqyb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Pqyb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Pqyb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png 424w, https://substackcdn.com/image/fetch/$s_!Pqyb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png 848w, https://substackcdn.com/image/fetch/$s_!Pqyb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png 1272w, https://substackcdn.com/image/fetch/$s_!Pqyb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Pqyb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png" width="1448" height="1086" 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srcset="https://substackcdn.com/image/fetch/$s_!Pqyb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png 424w, https://substackcdn.com/image/fetch/$s_!Pqyb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png 848w, https://substackcdn.com/image/fetch/$s_!Pqyb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png 1272w, https://substackcdn.com/image/fetch/$s_!Pqyb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340fbbb-695a-4ea4-ae7f-900be8726b77_1448x1086.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>I used to think a partner was the only antidote to loneliness.</p><p>Then one evening, he sat across from me, and I felt as though I had been locked inside a room where nothing echoed back. At seven, the restaurant air-conditioning carried a kind of distance with it, unable to warm the nameless chill under my skin.</p><p>Soft piano music held the room together while he chatted easily over gossip about our friends, then carefully slid the sliced steak toward me and asked, as he always did, about my day and our plans for the following week.</p><p>I nodded numbly and forced a smile. The unedited voice inside me snagged in my throat and burned:</p><p><em>Everything has been fine lately. And yet I still feel so lonely.</em></p><p>My breathing tightened. My eyes dropped quickly to the two place settings arranged across from each other. If I became even a little more honest, he would see the barrenness I had hidden inside this perfectly normal date.</p><p>He caught the sadness in the way I had drifted away and leaned toward me.</p><p><em>&#8220;Are you just tired?&#8221;</em></p><p>The opening to tell the truth was right there. Instead, I swallowed everything and lied that I had simply gotten too absorbed in what he was saying. I even borrowed his tone to ask for more details, piecing together a smile that fit the room.</p><p>Candlelight trembled over the table. I avoided the gentle concentration of his gaze. The two place settings caught the light together.</p><p>Inside me, the hollow kept widening, layer upon layer.</p><p>Someone was sitting beside me now. And yet this loneliness, with nowhere to go, lasted longer and cut closer to the bone than it ever had when I ate alone.</p><p></p><h2>Loneliness Said Yes Before I Did</h2><p></p><p>Before I met him, I accepted that party invitation not because I was hoping for love. I was simply too lonely.</p><p>On the nights when exhaustion finally breached the levee, I could scroll through my entire contact list and still find no one I could send even one small sentence of hurt to without feeling guilty for it.</p><p>Dinner sat cold at the edge of the table. Takeout orders stubbornly arrived with two place settings, as though reminding me again and again:</p><p><em>this table was meant to have two people sitting across from each other.</em></p><p>On social media, a friend leaned into her partner and announced their engagement, her face full of that sweet certainty happiness seems to give. It looked as though every evening ahead of her would have someone there to catch her whenever gravity gave way.</p><p>Loneliness sealed around me like an airtight cage. All I had left was one small, almost humiliating wish:</p><p><em>Anyone. Just say something to me.</em></p><p>That was when a friend sent me an invitation to a party. I said yes without a second thought, as though a hand had finally reached out from the contact list I had searched until there was nowhere left to look.</p><p>He came toward me through the crowd. From the first meeting, he was warm with the ease of someone I already knew, and when the party ended, he insisted on seeing me home.</p><p>Rain tapped against the umbrella. He angled his body to keep the cold wind off me. After drifting for so long, I mistook that brief tenderness for a home that could shelter every disheveled part of me.</p><p>After that, he seemed never to tire of coming toward me.</p><p>On days I had an afternoon meeting, coffee would arrive at my door at six in the morning. When old memories tore open their wounds late at night, he stayed awake until four, listening while I laid every broken part of myself in front of him.</p><p>I watched him fill the chat window, and loneliness became like a wall painted a different color.</p><p>Then, at three in the morning on a rainy night, I casually mentioned wanting dessert. He appeared at my door soaked through, holding a tiramisu damp from the rain.</p><p>The heart I had carried suspended in midair finally touched ground. I became certain that with him beside me, I would never again sink into boundless loneliness.</p><p>So I opened the door without hesitation and, with all the seriousness I had, invited him to take the seat that had stood empty in my life for far too long.</p><p></p><h2>He Was Holding the Wrong Version of Me</h2><p></p><p>The sunset burned through the sky while he held me tightly in his arms. My body wanted only to pull away.</p><p>He lifted my chin gently and asked:</p><p><em>&#8220;Why are you so quiet today?&#8221;</em></p><p>The truth nearly escaped.</p><p><em>What if I simply don&#8217;t know how to love someone? Why do I still want to run when you&#8217;re already holding me? Why do I still feel alone when you&#8217;re beside me every day?</em></p><p>The ache of <em>I am still lonely even with you</em> had already reached the tip of my tongue. Then my throat sealed shut.</p><p>A second later, I folded all that turmoil into one small, harmless lie:</p><p><em>&#8220;Nothing&#8217;s wrong. I just wanted to stay close to you a little longer.&#8221;</em></p><p>Relief softened his face. He kissed my forehead, and I leaned into him, handing over a version of me in which everything was fine.</p><p>He began talking about our plans for tomorrow. I nodded numbly, disguising my wish to disappear from the world as anticipation for whatever came next.</p><p>The knot inside me battered itself against its cage like a trapped animal. All he could see was the calm I had deliberately performed. My soul had already drifted somewhere far away, cold and alone.</p><p>Then he leaned down suddenly and looked straight into my eyes.</p><p><em>&#8220;You&#8217;re clearly hiding something.&#8221;</em></p><p>Another opening to tell the truth stood right in front of me. But fear tightened around my throat:</p><p><em>If I say it out loud, will this embrace still be here afterward?</em></p><p>I bit down on my tongue and brushed him off with some excuse about being lost in the sunset.</p><p>The lie left no seam.</p><p>He turned toward the sunset, and I fastened the final clasp around the loneliness that had nowhere to go.</p><p>My chest was pressed against the clear rhythm of his heartbeat. The tighter he held me, the more certain I became of the coldest truth:</p><p>I had only changed the form of being alone.</p><p>I had taken the loneliness of an empty room and pushed it into the narrow space between two people holding each other, then borrowed one sentence about the beautiful sunset to hide my truest self all over again.</p><p></p><h2>He Was Reading My Script</h2><p></p><p>As the dinner wound down, our friends raised their glasses and laughed, telling us we were made for each other.</p><p>But deep inside me, a dried-up well stood hollow, leaking cold wind.</p><p>To pretend that love had already sealed the emptiness shut, I retold the story of the rain-soaked tiramisu and lifted my glass as evidence for our relationship:</p><p><em>&#8220;He understands me better than anyone. Since being with him, I haven&#8217;t felt lonely at all.&#8221;</em></p><p>Applause gathered around us. He tightened his hand around mine, his tenderness so careful there was nothing in it to fault.</p><p><em>&#8220;She doesn&#8217;t have to say much. I can tell what she&#8217;s thinking.&#8221;</em></p><p>But I knew that everything he understood came from the lines I had copied out for him in advance.</p><p>Layer after layer of a carefully rehearsed<em> &#8220;we&#8217;re fine&#8221; </em>was painted over the surface, while the frightened, broken version of me underneath slowly darkened and began to rot.</p><p>When I got home, I posted our photo. My feed filled with envy and well-wishes.</p><p>My tears soaked through my foundation, smearing it into ragged patches. I forced a smile at the mirror and berated myself:</p><p><em>&#8220;He&#8217;s already done more than enough. What right do I have to still be unsatisfied?&#8221;</em></p><p>I kept repeating that this was the happiness I had waited so long for. That I had already escaped loneliness.</p><p>But each time I said it, the hollow in my chest widened a little more.</p><p>The photograph was real. The embrace was real. Only the loneliness rooted in my bones had not eased by even a fraction.</p><p>When I was alone, I only had to swallow all my gloom by myself. With someone beside me, I also had to spend myself performing for the world as though loneliness had already been cured and put to rest.</p><p>Pretending not to be lonely cost more than honestly admitting that I was.</p><p>By then, I was exhausted enough to lose sight of what I had wanted in the first place:</p><p><em>Was I waiting for him to see the real me, or was I spending all my strength hiding her from him?</em></p><p></p><h2>He Waited Outside the Answer</h2><p></p><p>I used to think admitting that I was lonely was hard enough. It was only at dawn that I understood what was harder: taking back the well-rehearsed <em>&#8220;I&#8217;m fine&#8221;</em> in front of someone who loved me.</p><p>Morning had barely begun to lighten when he found me asleep, curled on the sofa with half my makeup still on.</p><p>My phone was frozen on the photo from the night before, crowded with praise. In my palm, a makeup pad held the dishevelment of an entire night.</p><p>He bent down until his eyes were level with mine and quietly broke through the disguise:</p><p><em>&#8220;You weren&#8217;t happy yesterday, were you?&#8221;</em></p><p>The easy excuse caught in my throat and broke apart. Instinctively, I wanted to disappear into his arms and hide what I was feeling.</p><p>My hand lifted&#8212;then stopped.</p><p>I realized it would only begin another round of lying to myself.</p><p>The air turned still and close. I lowered my head and added a truth that barely had a voice:</p><p><em>&#8220;I want to tell you the truth. Even when I&#8217;m with you, I still get lonely.&#8221;</em></p><p>He did not rush to stitch shut the tear in the air or the hollow inside me. He only brought over a clean makeup pad and gently wiped away what remained on my face.</p><p>This time, loneliness did not have to disguise itself as tiredness or illness. And he did not dismiss the fracture or the struggle inside me.</p><p>That morning, a hairline opening appeared in the distance between us. A thin piece of daylight rested there quietly.</p><p>The loneliness still did not disappear. But the truth I had finally spoken was no longer something I forced back into hiding.</p><p>We did not rush to find an answer to loneliness. We simply leaned against each other in silence, letting what had been buried for so long, for the first time, remain where the morning light could reach it.</p><p></p><div><hr></div><p><strong>&#127769; Why do I feel lonely in my relationship?</strong></p><p>Because companionship and emotional closeness are not always the same thing.</p><p>Someone can be kind, present, and loving&#8212;and part of your inner world can still have nowhere to land.</p><p>Feeling lonely does not mean the relationship is false, or that you are ungrateful.</p><p>Sometimes everything can look right from the outside&#8212;the dinners, the photos, the hand holding yours&#8212;and make the truth harder to say.</p><p><strong>Being loved and being seen are not the same miracle.</strong></p><p>The turning point is not always leaving. Sometimes it is letting one true sentence exist in the same room.</p><p>Have you ever felt lonely beside someone you loved, even when nothing seemed obviously wrong?</p><p>You can leave it here quietly. </p><p>I read every comment.</p><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Bipolar Girl Who Went Bankrupt on Generosity.]]></title><description><![CDATA[Every thank-you blurred the line between giving and needing to feel needed.]]></description><link>https://xiaobianpoet.com/p/bipolar-spending-money</link><guid isPermaLink="false">https://xiaobianpoet.com/p/bipolar-spending-money</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Thu, 20 Aug 2026 14:40:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!9AbQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9AbQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9AbQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!9AbQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!9AbQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!9AbQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9AbQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png" width="1254" height="1254" 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srcset="https://substackcdn.com/image/fetch/$s_!9AbQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!9AbQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!9AbQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!9AbQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeccb12f-414a-4b80-bc13-0fe25acbdac5_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>The round table in the private room was a coin tossed over and over.</p><p>My seat happened to fall exactly on fate&#8217;s tangent line.</p><p><em>&#8220;Who&#8217;s paying?&#8221;</em></p><p>The question trembled in the air. Every gaze wove itself into a net of expectation and turned toward me.</p><p>I wanted to be at the center of that net as much as I wanted to tear through its gentle restraint.</p><p>The friend on my left was stirring the last spoonful of soup at the bottom of her bowl. Silver scraped against porcelain, sharp enough to tune the silence.</p><p>The friend on my right suddenly laughed.</p><p><em>&#8220;How come you&#8217;re not paying today?&#8221;</em></p><p>Her tone was weightless, half testing me, half rehearsing an instruction that had stopped working.</p><p>And suddenly I remembered those star-bright nights&#8212;how this bank card had become my magic wand, scattering light dazzling enough to blur the eyes.</p><p>Back then, I could buy the warmth of the entire world. Now it lay cold as a stone under moonlight in my slowly calming palm.</p><p><em>&#8220;Never mind. Let&#8217;s split it.&#8221;</em></p><p>I watched them lower their heads over the bill, calculating their shares. Every tap against the screen beat out a rhythm I had never seen, as though they were playing a farewell.</p><p>The impulses I had once mistaken for kindness might have been expensive Band-Aids pressed over an emotional void.</p><p>I left the private room. As the night wind lifted the hem of my clothes, that dusk from three months ago suddenly returned.</p><p>The plum rains had just stopped.</p><p>The moment she finished that sentence, my world began to collapse.</p><p></p><h2>A Ten-Thousand-Yuan Punchline</h2><p></p><p><em>&#8220;Are you really that bored?&#8221;</em></p><p>The sentence fell like venom into the well water of memory, staining what had once been euphoric sweetness bitter.</p><p>The 10,000-yuan figure on my credit card statement stood like a stele. Every charge was engraved with the reckless trajectory of my emotions in flight.</p><p>I remembered the smile on her face when she said it. Back then, I had thought I was dispensing salvation to the world.</p><p>Now I could see only a blinding point of light gone out of control.</p><p>Every gift began to spoil.</p><p>The <em>&#8220;perfect gestures&#8221;</em> I had believed in so completely while exhilarated now seemed like nothing more than products of a neurotransmitter imbalance.</p><p>Ten thousand yuan&#8217;s worth of moonlight had bought no joy. Only a silent admission ticket to stand by and watch me collapse.</p><p>My fingertip landed on the sharpest number:</p><p>1,200 yuan for French pastries, born at three in the morning beneath neural neon.</p><p>Back then, I had believed with absolute certainty:</p><p><em>The world has to taste the sugar content of my soul.</em></p><p>I turned off the screen.</p><p>The chemical storm in my mind had already passed. Only clear-eyed pain remained:</p><p><em>How out of control do you have to be before you become an emotional accident in other people&#8217;s eyes?</em></p><p>That star-bright sleepless night began to burn again deep in my memory.</p><p></p><h2>An Empire of Tenderness, One Transfer at a Time</h2><p></p><p>By midnight, the room had been steeped in light until it turned snow-white. My phone screen glowed like my most loyal audience.</p><p>Every chime of &#8220;Transfer successful&#8221; felt like another sleepless coronation held in my honor.</p><p>520 yuan. 520 yuan. 520 yuan...</p><p><em>In Chinese, the number sounds like &#8220;I love you.&#8221;</em></p><p>The same three digits took wing from my fingertips again and again, landing beneath five different profile pictures.</p><p>Reverently, I added notes as soft as whispers:</p><p><em>&#8220;You worked so hard today.&#8221;</em></p><p><em>&#8220;You deserve beautiful things.&#8221;</em></p><p><em>&#8220;You&#8217;re my most important friend.&#8221;</em></p><p>Takeout orders stacked themselves across the screen into a tower of sweetness. Each one fell like a shower of candy tossed down from the high ledge of my mood.</p><p>I wanted someone to catch it. I wanted some small echo back.</p><p>Their reply stickers flickered across the screen:</p><p><em>&#8220;You&#8217;re seriously loaded.&#8221;</em></p><p><em>&#8220;I love you so much.&#8221;</em></p><p>The chats that stayed unanswered were deep, silent wells. I told myself they were only busy for now.</p><p>At three in the morning, the bank&#8217;s balance alert sliced through the silence. My overheated fingertips were still refreshing the screen, as though that could prove I was needed.</p><p>That night, I was like a saint scattering sugar with both hands.</p><p>No one noticed that I was the one most desperate to be fed.</p><p>And only then did I begin tracing it back to the time printed on that card receipt&#8212;the moment that opened this cycle of trading money for the feeling of belonging.</p><p></p><h2>The Receipt Wrote a Contract for My Soul</h2><p></p><p>The disco ball in the karaoke room churned the night into liquid honey. I was a drop of honey fresh out of a low, desperate to prove I still had value.</p><p>When the question of <em>&#8220;Who&#8217;s buying tonight?&#8221; </em>hung in the air, my fingers had already made the choice in place of my heartbeat.</p><p>The QR scan screen opened into an eerie blue whirlpool. The QR code glowed like a wound.</p><p>The moment my phone touched the terminal, the beep fell like a silver needle hitting the floor.</p><p>Six <em>&#8220;thank yous&#8221;</em> bloomed like petals.</p><p>Their gazes coated me in a brand-new glaze. In that instant, I tasted what it was to be needed, like buying an entire mirage.</p><p>Someone said, <em>&#8220;You&#8217;re still the most generous one.&#8221;</em></p><p>The words were sweet enough to cloy. In their echo, the whole world was <em>&#8220;crowning&#8221; </em>me.</p><p>Dice clattered like coins. Songs wound around my neck like golden threads.</p><p>Every flash declared without a sound:</p><p><em>Giving was the only pass for staying in the light.</em></p><p>The way home was too short. I kept replaying that crisp beep.</p><p>It became a new heartbeat, rewriting the social rules of being loved:</p><p><em>If you want to be remembered, show your payment code.</em></p><p><em>If you want to be liked, pick up every bill.</em></p><p>I did not realize that what looked like one tiny transaction had made my soul sign an invisible contract:</p><p>from then on, giving became my name,</p><p>and the words <em>&#8220;You&#8217;re such a good person&#8221; </em>bound me forever to a payment screen I was always ready to open.</p><p></p><h2>Love Needed a Stop-Loss Line</h2><p></p><p>Later, I finally learned to be faithful to my own soul.</p><p>Turns out, some people had never been catching the kindness itself. What they caught was the capacity behind it&#8212;the part of me they could keep drawing from.</p><p>And I had once treated every act of generosity like a lifeline, desperate to prove that I was worth loving, worth keeping.</p><p>But I still could not trace where the belief&#8212;</p><p><em>If I give enough, I will be loved&#8212;</em></p><p>had first taken root.</p><p>Which fever-bright dream had planted it?</p><p>Through how many nights drained of moonlight had my tears watered it, little by little, into faith?</p><p>Now I am learning to put even kindness on an installment plan.</p><p>All the tenderness I once spent beyond my means is returning, in the slowest and most honest way,</p><p>inch by inch,</p><p>to the self I had left barren for so long.</p><p></p><div><hr></div><p><strong>&#127769; Does bipolar make you spend money?</strong></p><p>It can. During mania or hypomania, spending can become more impulsive, more urgent, and harder to stop.</p><p>For me, the harder part was what began attaching itself to the spending.</p><p>A gift brought a thank-you. A transfer brought a reply. Generosity made me feel useful, wanted, needed.</p><p><strong>Giving can feel like love until the bill arrives.</strong></p><p>The spending was impulsive. The feeling of being needed made it harder to let go.</p><p>Have you ever kept giving because the response made you feel, for a moment, that you still had a place in someone&#8217;s life?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[I Never Asked About His Ex. I Needed Her to Stay a Name.]]></title><description><![CDATA[As long as I kept her story out of focus, every tenderness could still feel like it had begun with me.]]></description><link>https://xiaobianpoet.com/p/never-asked-about-his-ex</link><guid isPermaLink="false">https://xiaobianpoet.com/p/never-asked-about-his-ex</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Wed, 19 Aug 2026 01:30:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3XBo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!3XBo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!3XBo!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!3XBo!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!3XBo!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!3XBo!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!3XBo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png" width="1254" height="1254" 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srcset="https://substackcdn.com/image/fetch/$s_!3XBo!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!3XBo!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!3XBo!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!3XBo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda026283-3b08-4374-ab25-eb87e461db5d_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><em>&#8220;You&#8217;re still this attentive. You used to take such good care of your ex too.&#8221;</em></p><p>The floor-to-ceiling windows gathered the whole city&#8217;s neon, and the pale-gold wine swayed into a dream with blurred edges.</p><p>The air-conditioning had soaked my fingertips cold. When he saw me hunch my shoulders, my boyfriend took off his jacket and leaned down to drape it over me. I was just about to sink into that tenderness when my friend&#8217;s words suddenly fell.</p><p>I froze with the champagne still in my hand.</p><p>The warmth wrapped around me had arrived by way of someone else. It had once held another woman whole.</p><p>He paused for a moment, then looked at me and laughed softly. &#8220;It&#8217;s all ancient history. Don&#8217;t go digging it up.&#8221;</p><p>Under the table, his fingertips brushed lightly against my knee, trying to soothe a wave that had not yet risen.</p><p>A thousand sour aches crowded my throat. The question nearly escaped before I could stop it:</p><p><em>Did you love her like this too?</em></p><p>But I only lowered my head and stirred the ice in my glass, pulling a smile into place. <em>&#8220;It&#8217;s fine. Everyone has a past.&#8221;</em></p><p>Then I stood and went to the kitchen for more wine, the way I always reached for some small errand whenever I heard that name, hiding the unrest surging through my chest behind something ordinary.</p><p>After the party, he drove me home. The streetlights traced the softness of his profile.</p><p><em>&#8220;They were talking nonsense back there. You didn&#8217;t read too much into it, did you?&#8221;</em></p><p>I waved it away, performing carelessness. <em>&#8220;No. It&#8217;s long past.&#8221;</em></p><p>His taillights dissolved into the night, and I stayed where I was, alone.</p><p>In the end, I asked nothing.</p><p>But there in the dark, the question I had swallowed had already become the prologue to a comparison no one else would witness.</p><p></p><h2>The Comfort Missed the Wound</h2><p></p><p><em>&#8220;You&#8217;re nothing like her.&#8221;</em></p><p>It should have been a gentle painkiller. But when it reached me, it became a wound I had nowhere to lay open.</p><p>Two or three days after the party, he twisted open a bottle of water for me with familiar ease. The cap gave a soft click. I watched his fingers move without hesitation and asked quietly:</p><p><em>&#8220;Have you always been this good at taking care of people?&#8221;</em></p><p>He paused. Almost immediately, he recognized the anxiety hibernating beneath my words.</p><p>He reached up and gently ruffled my hair, his gaze earnest, his tone so serious it left nothing to fault:</p><p><em>&#8220;You two aren&#8217;t even the same kind of person. There&#8217;s no reason to compare.&#8221;</em></p><p><em>&#8220;You&#8217;re nothing like her.&#8221;</em></p><p>I held the open bottle in my hand but couldn&#8217;t bring myself to drink. I couldn&#8217;t tell which word had entered my chest. I only felt a dull ache settling slowly downward.</p><p><em>Different how?</em></p><p>The question had already reached the tip of my tongue.</p><p>If I insisted on asking, the woman drifting in time, still only a blurred outline, would begin to grow a temperament, expressions, a way of being. Even the tenderness with which he had once looked at her would take shape beside her.</p><p>I didn&#8217;t have the courage to let her stand between us and become vivid and whole.</p><p>So in the end, I only wrapped my arms lightly around him and forced a small smile into place. <em>&#8220;I know. I&#8217;m not overthinking it.&#8221;</em></p><p>I pretended his reassurance was enough to bury everything that bothered me.</p><p>That night, while getting ready for bed, I stood in front of the mirror for a long time. The light traced the familiar lines of my face. Nothing looked different from before.</p><p>And yet, in that moment, I couldn&#8217;t stop asking for proof:</p><p><em>Was this person he loved the first edition&#8212;or a reprint?</em></p><p></p><h2>Uniqueness Had No Original Draft</h2><p></p><p><em>&#8220;Why does he love you?&#8221;</em></p><p>My friend asked casually, and the answers came rushing out.</p><p>I said that when we fought, we never exiled each other. Somehow, we could always push through the sharpness of our words and reach the rawest wounds underneath.</p><p>I said he had once held me and admitted:</p><p><em>&#8220;With you, for the first time, I don&#8217;t have to work so hard to explain myself.&#8221;</em></p><p>They emerged smooth and complete, like a prologue copied over and polished again and again.</p><p>I had always believed he chose me for more than simply fitting his preferences. Only after the words faded did I glimpse what had been suspended beneath the story: there was no corroborating evidence, no original draft, nothing I could hold against the sealed-away past and verify.</p><p>Every <em>&#8220;because it&#8217;s me&#8221;</em> had been written by me alone. Every private <em>&#8220;first&#8221; </em>carried only my seal.</p><p>As long as I refused to ask, the reasons he loved me could remain mine to interpret.</p><p>I had searched his ex&#8217;s name before, then fled the moment the first traces began to appear. I knew our mutual friends held all the footnotes to that history, yet I never dared ask for even one.</p><p>I built a border and refused to let her enter our story.</p><p>As long as her outline stayed blurred, every tenderness I had treated as fate could remain something newly arrived in the world.</p><p>But avoidance could not stop comparison from rising inside me.</p><p>The more practiced his care felt, the more I suspected that tenderness was an instinct tempered again and again by an old love. The more easily endearments came to him, the more painfully I suspected I was crying over dialogue that had already been rehearsed to completion.</p><p>The secret contest never disappeared.</p><p>I used to think I was afraid she had been more dazzling, afraid he had once given her a more overwhelming kind of love.</p><p>Only later did I understand that winning and losing had never been the real wound.</p><p>I was afraid the truth would lift the veil carrying another complete set of testimony, and erase, line by line, the love I had built with my own hands.</p><p>What would shatter with it was not only my uniqueness. It was the entire chain of cause and effect I had used to make a home inside the answer to one question:</p><p><em>Why did he choose me?</em></p><p>At last, I admitted that I was not only afraid she had once been deeply loved by him.</p><p>I was also afraid of the riddle I had never dared to open&#8212;</p><p><em>How does someone once placed so carefully into the future end up written into the past?</em></p><p></p><h2>One Key, Two Futures</h2><p></p><p>The moment my fingertips touched the key, I felt no sense of belonging.</p><p>Only a question cold enough to cut through me:</p><p><em>Had it ever belonged to someone else?</em></p><p><em>&#8220;You don&#8217;t have to wait downstairs for me anymore. Just come up.&#8221;</em></p><p>He placed the spare key in my palm, his tone casual, as though handing me a future too natural to require explanation.</p><p>It should have been proof that something lasting had finally been anchored. But joy stalled completely. There was nowhere for it to grow.</p><p>We had talked about getting a cat someday. A section of his closet had already been cleared just for me. My name was slowly seeping into his daily life, no longer a temporary footnote that could disappear at any moment.</p><p>But of that earlier life, I knew only two words:</p><p><em>lived together.</em></p><p>Two words were enough to breed an entire flood of imagination.</p><p>She too had once occupied the hollow slowly worn into one side of his bed, had possessed countless mornings and evenings that must have seemed as though they would simply continue.</p><p>There had been a time when she wasn&#8217;t an ex either. She too must have believed, with complete certainty, that she would never become the past.</p><p>I used to believe that once I had been written solemnly into the future, I had secured a place that could never be removed.</p><p>But the future was never an unbreakable contract. It was only a distant view two hearts traced together while caught inside a burning moment.</p><p>An <em>&#8220;after this&#8221;</em> once strong enough to hold an entire lifetime could still shatter with a crash years later.</p><p>He had never deliberately deceived me. When he handed me the key, the sincerity in his eyes was whole and without flaw.</p><p>But when she once received her own share of expectation, what she held in her arms must have been love just as pure.</p><p>Sincerity had not lied.</p><p>Sometimes it simply could not cross the years far enough to reach the day a promise was meant to come true.</p><p>Until the lock was changed. Until the space that had belonged to someone was emptied. Only then could a vivid, complete person be folded by time into a past no one was supposed to dig into too deeply.</p><p>I tightened my hand around the new key.</p><p>Its teeth were cold and sharp, enough to open the door in front of me, but powerless to lock any forever in place.</p><p>And suddenly, another suffocating future broke into my mind before its time.</p><p>One day, another woman would sit beside him and hear a friend mention my name by accident.</p><p>Under the table, his fingertips would brush lightly against her knee, and he would laugh softly:</p><p><em>&#8220;It&#8217;s all ancient history. Don&#8217;t go digging it up.&#8221;</em></p><p>I had once resisted letting that woman grow clear features. But one day, I too would lose every concrete detail, until all that remained of me was a name other people felt uncomfortable asking about.</p><p>The woman who came after me might smile lightly and say she didn&#8217;t mind his past.</p><p>And the part of that past she carefully avoided&#8212;</p><p>would be me.</p><p></p><h2>I Left the Exit Where It Was</h2><p></p><p>A question about someone from his past suddenly seized my already-precarious present.</p><p><em>&#8220;Did you use to take her to that restaurant a lot?&#8221;</em></p><p>Once again, my friend&#8217;s careless question let the blurred woman reach out from somewhere deep in time and place herself between us.</p><p>My boyfriend paused slightly. His eyes went to me first. Only then did he answer calmly:</p><p><em>&#8220;A few times.&#8221;</em></p><p>Then his voice softened.</p><p><em>&#8220;If it makes you uncomfortable, we can go somewhere else from now on.&#8221;</em></p><p>I tightened my grip around the cold, empty glass. My body had already begun preparing its retreat.</p><p>All I had to do was stand up and refill it. Just like before, I could use one small errand to escape the suffocating air.</p><p>Then a bleak premonition settled heavily over me:</p><p><em>Years from now, would someone else hear my name through the same question?</em></p><p>By then, I already knew that a key could not lock eternity in place. I also had no way of knowing for certain that I would never be filed away into his past.</p><p>But this time, I did not obey my body&#8217;s instinct to flee.</p><p>Slowly, I set the empty glass down and placed my hand into his open palm. His fingers closed slowly around mine. His thumb moved lightly over my skin.</p><p>He asked nothing. He piled up no promises.</p><p>That name still hung in the air between us.</p><p>I still did not have the courage to touch the whole shape of that past. I was still afraid that one day, the story would be rewritten.</p><p>But at least in that moment, I no longer wanted fear to write the future before it arrived.</p><p>Just because I could not hold on to some distant forever did not mean I had to betray the days and nights still warm in my palm.</p><p></p><div><hr></div><p><strong>&#127769; Why can a partner&#8217;s ex feel threatening even when they are no longer in the picture?</strong></p><p>Sometimes the fear is not that they were loved more.</p><p>It is that they were loved sincerely too&#8212;that they once trusted a future that still ended.</p><p>An ex can stop feeling like a rival and start feeling like evidence.</p><p><strong>If someone can be loved this deeply and still become only a name, what proves I won&#8217;t become one too?</strong></p><p>Have you ever avoided asking about someone&#8217;s past because you were afraid of what it might reveal about your own future?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[I Tuned My Preferences to His Frequency. We Called It Compatibility.]]></title><description><![CDATA[By the time someone asked what I liked, his answers were arriving before mine.]]></description><link>https://xiaobianpoet.com/p/losing-yourself-in-a-relationship</link><guid isPermaLink="false">https://xiaobianpoet.com/p/losing-yourself-in-a-relationship</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Sun, 16 Aug 2026 14:31:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!48Jn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!48Jn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!48Jn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!48Jn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!48Jn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!48Jn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!48Jn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png" width="1254" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1254,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2004353,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/211028176?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!48Jn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!48Jn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!48Jn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!48Jn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a659d5-bc10-485d-ae6c-f178adf2019d_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>At three on a Saturday afternoon, the mall&#8217;s glittering ceiling lights hung overhead like interrogation lamps, pressing down until there was nowhere to hide.</p><p>My friend turned toward me with a casual invitation.</p><p><em>&#8220;Want to see a movie later? What kind do you usually like?&#8221;</em></p><p>I answered almost without hesitation.</p><p><em>&#8220;Thrillers, I guess.&#8221;</em></p><p>The answer came with the practiced ease of an old coin rubbed smooth by years of handling&#8212;already minted, already waiting to be handed over the moment someone asked.</p><p>Something in my chest caved in, leaving a patch of wasteland.</p><p>That was his preference&#8212;the kind of film he would stay up past midnight for, just to catch the post-credit scene. It wasn&#8217;t mine&#8212;the softness I loved, the kind that could still leave me laughing when the theater lights came back on.</p><p>My step fell half a beat heavier. My knuckles tightened quietly around the handle of my shopping bag, as though I could catch the frequency that had just fled.</p><p>Surprise flickered through my friend&#8217;s eyes. She remembered how I used to avoid stories that were too cryptic, too determined to make the brain burn. I shook the soda in my hand, letting the static of bursting bubbles cover my panic, and brushed it off by saying I couldn&#8217;t remember. She could choose.</p><p>I folded those 0.3 seconds of silence into the seam between heartbeats.</p><p>They kept ticking inside me:</p><p><em>Is this what I like?</em></p><p><em>Why was he the first thing I thought of?</em></p><p><em>If he weren&#8217;t here, would I still choose this?</em></p><p>The crowd kept moving forward. And suddenly I realized the answer had come too smoothly to feel borrowed.</p><p>My friend didn&#8217;t press. But at the edge of my vision, I kept searching for the missing echo:</p><p><em>If that wasn&#8217;t my channel, where had the original frequency of my own heartbeat gone to hide?</em></p><p></p><h2>My Preferences Stepped Aside First</h2><p></p><p>Only later did I realize that the first thing to disappear was not the answer, but the instinct in the instant before an answer formed.</p><p>At seven in the morning, before the alarm had even startled sleep awake, I was already listening beside the pillow for the weight of his tired breathing.</p><p>I wanted the warmth of the bed. I wanted to spend the morning alone, finally finishing the book I had left untouched for too long. But I pulled open the curtains first, offering an invitation phrased like a question while quietly laying out the choice that would spare him from having to struggle at all.</p><p>That afternoon, we sat down at a Sichuan restaurant. My eyes lingered hungrily over the menu&#8217;s blazing pools of red chili oil. Then I saw him rub his stomach without thinking, and my fingers silently turned the page toward a mild clay-pot congee.</p><p>He smiled and said I understood him better than anyone.</p><p>Steam curled upward between us. Beneath it, only the familiar whisper of compromise remained:</p><p><em>Just go along with him. It&#8217;s not as if I have anything I care enough about to insist on.</em></p><p>For that entire day, every preference of mine stayed curled inside the borders of his comfort. Every stroke of the itinerary traced itself around him. Not one belonged to my own hand.</p><p>I used to think this was thoughtfulness&#8212;the kind of mutual accommodation mature love was supposed to contain.</p><p>It took me much longer to see that this did not even qualify as sacrifice.</p><p>Sacrifice requires knowing what you want first, and then willingly placing it in someone else&#8217;s hands.</p><p>But most of the time, a thought of pleasure had barely begun to take shape inside me before it was already passing, instinctively, through the filter of his preferences. My liking had not yet opened its mouth before it stepped aside for his comfort.</p><p>I had never deliberately pushed the things I loved to the back. It was simply that the instinct for recognizing joy had already learned to route itself through the frequency of his life first.</p><p>By the time I finally tried to ask myself, seriously, what I actually preferred, I was startled to find:</p><p>the self I had misplaced for too long could no longer return a clear answer.</p><p></p><h2>Even the Princess Dress Couldn't Testify</h2><p></p><p>Deliberately leaving behind every shade he preferred, I went to an interrogation of the soul that was years overdue.</p><p>I walked into the mall alone and made a pact with myself: today, I would choose only the clothes I would have loved before I learned to live tethered to his frequency.</p><p>I avoided the familiar black, white, and gray, returning the plain long dresses he had praised again and again to their racks.</p><p>But when all that color rushed toward me, my chest felt hollow, as though the negative of my soul had been pulled out. My fingertips wandered between lemon yellow, berry pink, and peacock blue.</p><p>Every pause became another difficult interrogation:</p><p><em>Is this really my color?</em></p><p>I lifted the pink princess dress from the rack. Its soft fabric held the girlish longing I had kept pressed down for years. But the next second, panic arrived.</p><p>I couldn&#8217;t tell whether I had always loved it, or whether this liking was only a deliberate rebellion staged in the opposite direction of his preferences.</p><p>The woman in the mirror stood rigid.</p><p>A question dropped into the hollow:</p><p><em>What had I ever truly loved before him?</em></p><p>I hung the dress back in its place, and suddenly understood: what frightened me was never simply that I had grown used to living by someone else&#8217;s preferences.</p><p>It was that even the things I thought I had recovered had origins too blurred to trace. I could no longer tell instinct from intention.</p><p>I tried desperately to find my way back to the self who had existed before all that tuning and compromise, only to realize, with a quiet grief, that she seemed never to have left a backup.</p><p>And then I began to doubt all the evidence I had once collected for our supposed natural compatibility:</p><p><em>How much of it had been an echo I had tuned into existence, little by little?</em></p><p></p><h2>Compatibility Can Be Forged</h2><p></p><p>He used to boast to our friends, smiling, that we had barely needed an adjustment period.</p><p>Back then, I held my whole heart burning in my hands and took that sentence as a love certificate stamped by fate, proof that I had finally found the kind of compatibility people were destined for.</p><p>It wasn&#8217;t until the pink princess dress crashed back into view that I suddenly learned to read the other side of the stamp.</p><p>He liked to keep moving, checking landmarks off one after another, so I said I preferred tightly packed trips too. He ordered an iced Americano, and I smiled as I agreed that lately I had grown fond of that clean bitterness. He offered an opinion almost in passing, and I could always nod immediately, as though the thought had already been sitting, certain and complete, inside me.</p><p>I used to hunger for that compatibility, treating every moment of perfect sync between us like two souls clinking glasses.</p><p>Every <em>&#8220;We&#8217;re so alike&#8221; </em>was warm red wine, fermenting all the sweetness in our relationship.</p><p>It wasn&#8217;t until the pink princess dress crashed back into view that I finally understood:</p><p>it had never been two souls born in harmony.</p><p>I had been sanding down my edges, inch by inch, slowly retuning myself toward the wavelength of his life.</p><p>The compatibility he was so proud of was only a shadow I had carved for love.</p><p>The bright dresses could not reflect the real exhaustion in my eyes. My breath moved like wind finding its way around broken glass.</p><p>Compatibility does not always mean deep love.</p><p>Sometimes it is what remains after one person has gone wordless for so long that she loses the courage to voice herself.</p><p>I once believed with absolute certainty that we were naturally made to fit. Only later did I realize how much of that fit had come from all the ways I had been trying to become like him.</p><p>And what hurt most was this:</p><p>the soul-deep resonance I had treasured so fiercely had been a tender, bone-chilling illusion I had tuned into existence with my own hands.</p><p></p><h2>Even the Cake Had No Answer</h2><p></p><p>At nine-thirty, the white light of the supermarket dessert case was sharp enough to burn my eyes.</p><p>I pushed an empty cart into the most crowded aisle and was suddenly stopped by a cheesecake tied with a pink satin ribbon. Its snow-white surface was cruelly clean. The cloying sweetness in the air was a flicker of desire I did not dare claim as mine.</p><p>My hand reached toward the refrigerated case, then jerked back.</p><p>Usually, by now, his refusals would already have occupied my thoughts:</p><p><em>Too rich. Too childish. Too many calories.</em></p><p>But this time, the familiar shackles did not descend on schedule.</p><p>I pressed my fingers against the icy glass. Cold and bitterness rose together into my throat&#8212;</p><p><em>If I can&#8217;t even be sure I prefer sweet-and-tart flavors, how much of the real me is left?</em></p><p>I picked up the cake, put it back, then did it all over again, like testing an access door again and again with a missing key.</p><p>Voices crowded around me, urging the world forward. I remained frozen where I was, pain climbing my spine, but there was no one left to answer for me.</p><p>I finally placed the cake gently in the front basket of the cart. I didn&#8217;t dare return it. I didn&#8217;t dare confess that I might want it.</p><p>The pink ribbon trembled slightly in the refrigerated air, like a signal that still hadn&#8217;t found its channel.</p><p>Noise wrapped itself around the empty cart. I drew in a cold breath laced with the scent of milk and let the<em> &#8220;I don&#8217;t know&#8221;</em> spread inside me.</p><p>The hurt still occupied my chest.</p><p>But for the first time, I was unwilling to borrow someone else&#8217;s ruler or frequency to fill the wasteland where my own self was missing.</p><p></p><div><hr></div><p><strong>&#127769; What does losing yourself in a relationship mean?</strong></p><p>It can begin before you consciously give anything up.</p><p>Your preferences start passing through him first&#8212;filtered for his comfort before they are allowed to form&#8212;until one day, you are asked what you want, and the answer no longer arrives.</p><p>Nothing disappears all at once. A liking simply steps aside before it ever opens its mouth.</p><p><strong>It is not sacrifice. Sacrifice requires knowing what you want first.</strong></p><p>Have you ever been asked what you wanted&#8212;only to hear his answer arrive before yours?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Bipolar Actress Takes Her Curtain Call.]]></title><description><![CDATA[They loved the edited version of me.]]></description><link>https://xiaobianpoet.com/p/high-functioning-bipolar-disorder</link><guid isPermaLink="false">https://xiaobianpoet.com/p/high-functioning-bipolar-disorder</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Thu, 13 Aug 2026 14:30:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!olZ6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!olZ6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!olZ6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!olZ6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!olZ6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!olZ6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!olZ6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png" width="1254" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1254,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1956605,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/210723266?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!olZ6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!olZ6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!olZ6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!olZ6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2aee5593-a66e-4e2b-8c5f-d1e830ebb5f3_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>That night, the light was melted amber, and I was the moth flinging itself into the candle flame. The burning halo held every gaze still.</p><p>The speakers&#8217; roar resonated between my ribs. Words ran madly after the drumsticks. Every joke fell like overripe fruit, bursting into splashes of honeyed laughter.</p><p>I raised my glass, danced, told jokes, tore the silence into streamers.</p><p><em>&#8220;You&#8217;re really carrying the whole room tonight!&#8221;</em></p><p>They laughed and crowded around me, their eyes bright as sugar frosting suspended over the dance floor. But all I could hear was a voice knocking inside my skull:</p><p><em>&#8220;Faster. Faster. Don&#8217;t stop.&#8221;</em></p><p>It wasn&#8217;t that I didn&#8217;t want to stop. The inertia had already branded itself into my flesh.</p><p>My heartbeat dented my eardrums like a trapped animal hurling itself against iron bars. My fingers trembled&#8212;not from stage fright, but from excitement pushed into overload, as though I were gripping a microphone leaking current.</p><p>Each time the laughter died down, I patched the seam with hotter lines, like a performer dancing on red-hot blades for a full house.</p><p>At two in the morning, I held a faded photograph of Bianbian, the chinchilla I had grown up with, and watched patches of light swim across the ceiling like shoals of dying fish. The electric current of exhilaration was still running wild through my veins, while my eyelids had gone light as two withering butterfly wings.</p><p>My phone lit up.</p><p><em>&#8220;You were center stage all night!&#8221;</em></p><p>The words stabbed into my irises.</p><p>I wanted to cry, but that current had hijacked my tear ducts and tuned them into trembling strings.</p><p>How much it felt like standing at the epicenter of a fireworks blast&#8212;everyone lifting their faces to cheer the brilliance, while only I knew what would remain after the applause fell:</p><p>a field of embers no one would stay to clear.</p><p></p><h2>The Fake Flower They Called Gentle</h2><p></p><p>She said I had been so calm lately, as if I had finally understood some great truth.</p><p>My practiced smile settled neatly at the corner of my mouth. I thought of those seven days&#8212;not enlightenment, but a sinking into a silent void.</p><p>It was like being trapped in a garden built of glass. Sunlight passed through cleanly, while every climbing rose had withered into a specimen.</p><p>That week, I barely left home. Waking felt like being trapped inside an abandoned space capsule, every movement draining what little fuel remained: getting out of bed meant fighting gravity; toothpaste foam looked like waves stranded after the tide had gone out.</p><p>Unsent distress signals blinked on and off across my social apps at three in the morning.</p><p><em>&#8220;I&#8217;m really falling apart.&#8221;</em></p><p>I deleted the sentence forty-seven times, just so I wouldn&#8217;t disturb anyone else&#8217;s happy time zone. The people who thought I was always sunshine would never notice that their sunflower was going through a long-premeditated withering.</p><p>Outside the window, the overpass dissolved into watercolor. Neon was an expired painkiller, casting a colored sugar coating across the curtains.</p><p><em>&#8220;You do not deserve to be loved.&#8221;</em></p><p>The words carved into the wall still looked fresh&#8212;a nightmare footnote left there when I was fourteen.</p><p>She handed me a tissue and said I had become gentler lately. I smiled and nodded, as though everything were under control.</p><p>I didn&#8217;t have the courage to tell her that I didn&#8217;t even dare claim the right to cry. I was afraid that once the tears came, I would never be able to draw that whole swamp back in.</p><p>That day, I came home and sat on the sofa for seven full hours, like a forgotten fake flower.</p><p>Silence peeled the color from me, gently, slowly.</p><p>Everyone thought I had simply fallen in love with quiet overnight.</p><p></p><h2>The Standard Smile in a Chemical Embrace</h2><p></p><p>She said I seemed brighter all over, like a shop window wiped clean in March&#8212;clear and quiet.</p><p>I pressed my lips into the curve of a dimple, my tongue pinning down the monologue I had rehearsed thirty-two times the night before.</p><p><em>&#8220;I really am much more stable than before.&#8221;</em></p><p>Those little white pills ironed my emotions flat, tuned my heartbeat to a single frequency, and locked the storm deep inside a safe. Now my face was the newest exhibit in a wax museum, every curve calibrated to exactly the right degree.</p><p>I looked into her pupils as I answered her questions. Each answer flipped itself over like a playing card, landing precisely on her beat.</p><p>Then suddenly, sound sank into deep water.</p><p>Her lips opened and closed like the silhouette of someone behind frosted bathroom glass. The sweetness of the milky coffee spread exactly three inches over my tongue.</p><p>The hand stirring the spoon moved with a drag, like a silent-film gesture always half a beat behind the score.</p><p>At the moment she declared me <em>&#8220;back among the living,&#8221; </em>she did not see the ten minutes I had spent frozen in front of the building&#8217;s revolving doors.</p><p>My breathing turned into the harsh pull of bellows. Halos of light rotated slowly around me, and I became a shadow-puppet figure paused mid-scene.</p><p><em>&#8220;Now this is the real you.&#8221;</em></p><p>Her goodbye embrace ironed over my stiffened back.</p><p>I lowered my head in a curtain-call bow, quietly hiding my script and the unhealed bruises beneath my foundation.</p><p>On the way home, the elevator became a sinking iron coffin. The sofa caught the shell of my body as it fell.</p><p>My friends raised their glasses to celebrate &#8220;my rebirth.&#8221;</p><p>But only the moon saw:</p><p>this exquisite calm was functional &#8220;stability&#8221; I had rented by mortgaging one-third of my soul.</p><p></p><h2>They Preferred My Light</h2><p></p><p><em>&#8220;You&#8217;ve always been the most optimistic one among us.&#8221;</em></p><p>When she wrote that in the group chat, I was in a depressive episode, counting the seams between the floor tiles.</p><p>In the cold light of my phone floated the face I had worn during that emotional fever, like a ghost who knew how to do stand-up.</p><p>My fingertips were still damp with mist from the mirror when I typed:</p><p><em>&#8220;Haha, yeah.&#8221;</em></p><p>They loved watching me toss flames back and forth in the group chat, never knowing that after every burst of laughter, another piece of my soul burned down to ash.</p><p>They called me the funny one, the backbone of the chat, the person who made everyone feel safe.</p><p>But airbags rupture too.</p><p>That winter night, my mood sank to the bottom. The social net mania had woven snapped after three days of silence, and a red exclamation mark stabbed into my pupils:</p><p><em>&#8220;Do you think you&#8217;re too important?&#8221;</em></p><p>I tried to explain, only to watch my message bounce back beneath a system notice:</p><p><em>&#8220;You are no longer their friend.&#8221;</em></p><p>Bianbian&#8217;s old photograph lay open on the table. His glossy black eyes seemed to ask:</p><p><em>Why are you trying so hard to shine?</em></p><p>They loved the light in my story, never knowing that every luminous body has a dark side marked by burns. On those nights that longed to be seen, only the moon had ever heard their real crying.</p><p>I sent my 1,024th standard smiley face and let the misrecognized version of me keep swelling slowly inside the chat box&#8212;</p><p>like a colorful balloon that never deflates, light enough to cover the crack just right.</p><p></p><div><hr></div><p><strong>&#127769; What does high-functioning bipolar disorder look like?</strong></p><p>It can look like laughing, answering messages, showing up, and seeming composed&#8212;while concealing overload, depression, or the flatness medication can bring.</p><p>Masking bipolar disorder is not always obvious pretending. Sometimes it is simply learning how to keep the acceptable version of yourself onstage.</p><p><strong>Functioning is visible. The cost of functioning often isn&#8217;t.</strong></p><p>Have you ever been praised for seeming &#8220;fine&#8221; when looking fine was costing you the most?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Museum of Fairy-Tale Wounds]]></title><description><![CDATA[Among inverted gowns, thorned roses, and empty chairs, the love lessons hidden in childhood stories began to show their seams.]]></description><link>https://xiaobianpoet.com/p/museum-of-fairy-tale-wounds</link><guid isPermaLink="false">https://xiaobianpoet.com/p/museum-of-fairy-tale-wounds</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Wed, 12 Aug 2026 01:30:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!qAk5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qAk5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qAk5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qAk5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qAk5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qAk5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qAk5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg" width="1456" height="1941" 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srcset="https://substackcdn.com/image/fetch/$s_!qAk5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qAk5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qAk5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qAk5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F855ddaaf-a9b7-48c6-bfa1-5058b9b2fad3_4284x5712.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Rose-colored light flowed through the air like honey. I stepped onto the plush red carpet, believing I was walking into a fairy tale dipped in gold.</p><p><em>&#8220;Some fairy tales were never born to end happily.&#8221;</em></p><p>The guide&#8217;s voice, however, pierced the colored soap bubble like a needle. The light stayed gentle enough to break a heart. Yet at the end of the carpet, a fissure seemed to open, inviting me to witness a trap dressed in its finest.</p><p>Stories, after all, always begin to warp in their brightest passages.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!JALl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026c0ca6-74c8-4b2e-9c27-c61bb36f1621_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!JALl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026c0ca6-74c8-4b2e-9c27-c61bb36f1621_4284x5712.jpeg 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!JALl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026c0ca6-74c8-4b2e-9c27-c61bb36f1621_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!JALl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026c0ca6-74c8-4b2e-9c27-c61bb36f1621_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!JALl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026c0ca6-74c8-4b2e-9c27-c61bb36f1621_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!JALl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026c0ca6-74c8-4b2e-9c27-c61bb36f1621_4284x5712.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Roses burned along the frame of the carriage, every petal screaming as it opened. A butterfly rested at the top, warm gold caught in the veins of its wings, holding a place in the wind for the princess who had not yet arrived.</p><p>In the fairy-tale formula passed down to us:</p><p><strong>Fairy godmother + pumpkin carriage = happiness</strong></p><p>The equation was almost cruel in its simplicity. But if those magical variables were erased&#8212;if there were no fairy yeast to make rescue rise, no golden carriage to carry her away&#8212;would she remain forever trapped in the angle between cinders and the clock?</p><p>I stood at the border between reality and fantasy. The glass slipper refracted an illusory promise. The pumpkin carriage opened its empty arms. The fragrance of flowers was too lavish, trying to seal every question-shaped crack with sugar.</p><p>She deserved to be saved. But her beauty had to be enchanted before it could be seen.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sxJe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sxJe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sxJe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sxJe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sxJe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sxJe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5252769,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/209877186?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!sxJe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sxJe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sxJe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sxJe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a591e5f-88c9-4e25-a428-eee8afc18660_4284x5712.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>The wedding dress hung upside down from the ceiling, a white waterfall against the light, sending every blessing back toward its source. Layer after layer of fabric folded upward, soft to the point of extravagance, yet pulling a thin line of suffocation taut through the air.</p><p>The wooden door stood stubbornly upright, like an enchanted night watchman. In this inverted world, it had become the only normal anomaly.</p><p>Fairy tales always write the wedding dress as the first chapter of happiness. But who can promise the next page will not be the prelude to tragedy?</p><p>If the gown were turned the right way up, how many thread ends would we find stitched shut? How many patches hidden in haste? Were all those promised &#8220;forevers&#8221; like the inverted hem&#8212;already letting every promise leak away?</p><p>Perhaps the dress was never what had been placed the wrong way around. Perhaps it was our belief that a beautiful beginning must lead to a happy ending.</p><p>When love has been facing the wrong direction from the start, which red carpet are we supposed to follow toward sunset?</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6cDA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6cDA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6cDA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6cDA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6cDA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6cDA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:8463501,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/209877186?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!6cDA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6cDA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6cDA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6cDA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F690597a2-4e60-4614-83d8-a6ef7c3efa4f_4284x5712.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>The thorns quietly wove themselves into a cage. Like loyal sentries, they held her in a tender captivity.</p><p>The roses were red enough to make me dizzy. Every spike had been tamed into carved edging. This carefully designed danger was so beautiful it made you forget to breathe.</p><p>Fairy tales always say it takes a prince&#8217;s kiss to rescue her.</p><p>But look at the slight lift at the corner of her mouth. Wasn&#8217;t this walled city of thorns also a refuge she had built with her own hands? It kept the clamorous world outside, leaving behind only a safe silence.</p><p>I, too, once practiced this elegant falling, swallowing every scream back into my chest. Outsiders saw only the still surface of the water. They never saw the twisted reefs underneath.</p><p>So I understood the stubbornness inside this stillness: between being protected and being bound, there is only the thickness of a petal.</p><p>And if a pair of lips truly insisted on making their way through the thorns, would she be grateful for the rescue, or whisper softly:</p><p><em>&#8220;Why not let me sleep until the last rose has withered?&#8221;</em></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!gIOv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gIOv!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gIOv!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gIOv!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gIOv!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gIOv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6991106,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/209877186?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!gIOv!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gIOv!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gIOv!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gIOv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6d36a79-5a99-49d5-83e1-aedb7b718b8c_4284x5712.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Beneath the floral bedsheet, perfect murderous intent lay in wait. Under a lace-trimmed cap ironed neatly into place, a rigid smile rehearsed a grandmother&#8217;s tenderness.</p><p>Only the amber eyes betrayed the secret.</p><p>In the original tale, there was no rescue. The grandmother&#8217;s warnings and Little Red Riding Hood&#8217;s trust both disappeared into the abyss of the down comforter.</p><p>We were taught from childhood: kindness earns a fairy-tale ending, and tears summon a hero. But the warmth beneath the covers proved that waiting was the most exquisite deception of all.</p><p><em>&#8220;Come into my arms, darling.&#8221;</em></p><p>The words hung in the air. Were they a sweet temptation, or a piece of performance art carefully staged by despair?</p><p>And when the story reaches this scene, if a familiar knock sounds at the door once more, will you still be holding a wicker basket filled with innocence&#8212;or will you turn around and discover that you, too, have grown the same fangs?</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OvR8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OvR8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OvR8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OvR8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OvR8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OvR8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4445020,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/209877186?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!OvR8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OvR8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OvR8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OvR8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1dca5d46-460e-490e-a8b8-1767b77b853f_4284x5712.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>That chair stood empty, like a love letter that would never find its addressee. Red roses burned in the cold light, dressing the dinner&#8217;s solitary dance in evening wear.</p><p>This was the cruelest lesson fairy tales had to offer: some waiting is never answered by a knock at the door, and some tables were never meant to need a smile from the seat across.</p><p>It was a grand confrontation with the void.</p><p>The shadows on the wall began to improvise, using exaggerated outlines to tell the romantic epic of a single life. Those chair backs cut apart by shadow seemed to declare: solitude is not an unfinished thing. It is another form of wholeness.</p><p>So the china I had set out for imagined tea parties, and those afternoons when I raised a glass to the air, were fairy-tale endings I had written for myself.</p><p>They did not need to be happy. They were allowed to be painful, so long as they had stayed in my life with sincerity.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jRwX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jRwX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jRwX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jRwX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jRwX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jRwX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4582697,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/209877186?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jRwX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jRwX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jRwX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jRwX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d41fbf6-b59c-4213-8aeb-34129e1878fa_5712x4284.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>As I stepped out of the gallery, the light narrowed to a crack in the doorway, like childhood being folded for the last time.</p><p>I stood at the threshold, inside that crack of light, suddenly unsure:</p><p><em>Had magic abandoned me, or had I betrayed magic?</em></p><p>But the lies I had learned to see through had once shimmered honestly beneath the moon.</p><p>I used to fall asleep with my head resting on Cinderella&#8217;s tears, believing that a kiss among the thorns could truly wake the sleeping. Now I knew the clock would strike twelve, and the pumpkin carriage would reveal its true form. But why did even sweetness have to lose its power?</p><p>Growing up is a cruel gift.</p><p>It taught me to see which way every thorn pointed, yet confiscated the delighted shiver that once came with being pricked.</p><p>The little girl who had believed too easily had now been placed inside a glass case, beneath a label:</p><p><em>&#8220;Fragile. Handle with care.&#8221;</em></p><p>Yes, growing up means trading innocence for a dull ache. In the end, we all learn to cohabit with the truth.</p><p>But beside the pillow, there will always be a place kept for a fairy tale.</p><p></p><div><hr></div><p><strong>&#127769; Why do fairy tales so often make love look like something that must be earned, awaited, or granted?</strong></p><p>Long before we knew how to question them, they gave love a script: become beautiful enough to be seen, wait quietly enough to be chosen, and trust that rescue will arrive from outside.</p><p>Adulthood shows us the seams. Protection can become a cage. A beautiful beginning can still face the wrong direction. An empty chair does not make a life unfinished.</p><p><strong>But unlearning the script does not require us to destroy the magic. </strong>It means deciding which stories may stay beside the pillow&#8212;and which ones no longer get to tell us what love must cost.</p><p>What fairy tale first taught you what love was supposed to look like&#8212;and what did adulthood make you unlearn?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Photos Never Said I Was Unwelcome.]]></title><description><![CDATA[I watched an old friendship keep moving without me, one photo at a time.]]></description><link>https://xiaobianpoet.com/p/feeling-left-out-by-friends</link><guid isPermaLink="false">https://xiaobianpoet.com/p/feeling-left-out-by-friends</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Sun, 09 Aug 2026 14:30:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nvvG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nvvG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nvvG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!nvvG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!nvvG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!nvvG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nvvG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png" width="1254" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1254,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1741262,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/209760886?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nvvG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!nvvG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!nvvG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!nvvG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f7b57e-fe76-4e89-9812-c1fd9142d1a8_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><em>&#8220;Ping.&#8221;</em></p><p>The screen lit up in the dark, its blue glow a faint knife mark cutting through the silence of the night.</p><p>My finger moved without thought. Posts drifted past like fragments washed through a tide&#8212;scattered, yet strangely heavy. I moved through the soundless deep like a solitary fish.</p><p><em>&#8220;Today was so much fun.&#8221;</em></p><p>A photograph leapt into view.</p><p>Candlelight trembled. Blurred smiling faces were reflected in the glasses. The instant two rims touched had been caught and held, while a soft-focus filter warmed the scene into something almost perfect.</p><p>My finger stopped over the face in the lower-right corner.</p><p>He had been one of my closest friends in middle school. Among all that noise, his outline was painfully familiar, like an old photograph tugging me back into the deepest layers of memory.</p><p><em>Is his life still anything like it used to be?</em></p><p>Curiosity became a silent fish and slipped into his profile.</p><p>Lately, he had been leaving traces of laughter everywhere. Around camping fires, beneath concert lights, outside fried-chicken stalls after midnight&#8212;life had been cut into bright fragments beneath his camera.</p><p>I kept scrolling, as though leafing through an album that did not belong to me, peering into his life until I reached the group photo.</p><p>They stood shoulder to shoulder, the lights of a music festival blazing behind them.</p><p></p><h2>The Rebellion of a Faded Wristband</h2><p></p><p>The instant the screen lit again, the photograph opened like a diary lifted by moonlight, and my fingertip shook loose mornings and dusks I had never been part of.</p><p>I zoomed in. Then again.</p><p>At the bottom of a whiskey glass, a square of ice was melting. The curve of his little finger beneath the glass was exactly as I remembered it from that birthday night.</p><p>When the frame suddenly shifted to the faded black-and-red wristband, I heard the ceramic jar of memory crack.</p><p>It was the keepsake we had bought for each other during a trip to an old town&#8212;something meant to hold time.</p><p><em>Why was this the only thing that had made it across?</em></p><p>My finger scrolled upward before I could stop it.</p><p>In a post from two days earlier, the restaurant we had bookmarked for three years was spilling warm light. Reflected in its floor-to-ceiling window, his silhouette pulling out a chair for someone looked more at ease than I had imagined.</p><p>The sight of a promise becoming complete without me lodged behind my eye like a grain of sand.</p><p>I began assembling his future from pixels.</p><p>Next Friday night, he would push his way to the left side of the third row, carried by the bass, while the blue-haired drummer&#8217;s raised cymbal shook flecks of gold confetti from his collar.</p><p>A month later, at a campsite beyond the city, an orange tent would gather the firelight and stories of unfamiliar constellations into itself.</p><p>Orion&#8217;s Belt, which I had once pointed out to him, was already shifting, quietly, inside the stories he told.</p><p>The most painful scene was the one I imagined on the ginkgo avenue.</p><p>Yellow leaves would fall in slow motion. As he brushed autumn from someone&#8217;s shoulder, he would become background in a single frame of a stranger&#8217;s camera.</p><p>The screen jolted. A new message surfaced:</p><p><em>&#8220;Live show tonight. Your usual spot is saved.&#8221;</em></p><p>I looked out the window. Neon was dissolving in the rain, and the plots I had so carefully projected suddenly collapsed into small reflections in the glass.</p><p><em>While I stared at him, was someone else watching my own frozen hours through the digital flood?</em></p><p>My thumb hovered over the photograph. Light kept moving inside the pixels, like a galaxy I had never found the courage to cross.</p><p>And now, the vibration in my palm was burning a soft, warm opening into the night.</p><p></p><h2>A Prisoner in a Drop of Time</h2><p></p><p>My finger kept wandering across the screen, as though searching for an exit on a map that had long since been abandoned.</p><p>I had always thought time had erased me completely, until my name suddenly appeared beneath an old post.</p><p>It was curled at the very bottom of the comments.</p><p><em>Had he really forgotten it? Or had he simply never deleted it?</em></p><p>I opened the post. The photograph showed a familiar bookstore, light falling at an angle across the wooden shelves. Handwritten titles were still faintly visible beneath the dust on the covers.</p><p>The angle of the open book made me lose the present for a second. Somewhere inside me, a memory that belonged only to me rang softly.</p><p>But the comments were crowded with unfamiliar conversations.</p><p>Unfamiliar profile pictures traded jokes with the ease of people who had known one another for years.</p><p>Their noise surged across the screen, while my name lay among them like a crushed aluminum can at the foot of a wall, its silver scratches still catching moonlight from a year ago.</p><p><em>Had I really existed here?</em></p><p><em>Or had a wave of time carried me into his world by accident, only to push me quietly back onto the shore?</em></p><p>The screen suddenly locked. My face appeared in the black glass, unfamiliar as an expired silhouette.</p><p><em>If he deleted this last trace, would I disappear for real?</em></p><p>My throat tightened. I opened the empty post field.</p><p>The cursor pulsed like an ECG, waiting for a sentence that never took shape.</p><p>Outside, the night remained unchanged.</p><p>In the end, I tapped<em> Back</em>.</p><p></p><h2>The Last Heartbeat Before the Screen Went Dark</h2><p></p><p>The world folded shut like a shell, and at last everything grew quiet.</p><p>The leftover warmth still drifted at my fingertips, releasing its last heat into the night.</p><p>I pushed the window open. Cold air rushed into the room, carrying the horn of the last bus with it, like a crumpled letter that had arrived too late, telling of another kind of life in the city.</p><p><em>If nothing records me, do I still exist?</em></p><p>Subway windows held three hundred swaying reflections. A phone call outside a coffee shop shattered in the rain. The convenience store swallowed the last <em>&#8220;Welcome in.&#8221;</em></p><p>I was in these scenes, and I wasn&#8217;t.</p><p>I had been there in the corner of a bus, headphones on, moving through the city in silence. At a red light, I lowered my head to check the time, then slipped away like a raindrop. At the glass doors of a mall, I brushed past strangers.</p><p>It turned out I had been there all along&#8212;only no one had lifted a camera.</p><p>By the time the morning mist began to spread across the sky, the post field was still blank.</p><p>The moment I locked the screen, the first plume of steam rose from the bun shop downstairs.</p><p>I turned and broke through the mirror.</p><p>The first bus was rolling through the puddles. In the flecks of light kicked up by a runner&#8217;s shoes, I finally saw it clearly: this time, I was no longer the bystander.</p><p></p><div><hr></div><p><strong>&#127769; Why do I feel left out by my friends, even when they never explicitly excluded me?</strong></p><p>You can be left out without anyone ever asking you to leave.</p><p>When friends keep appearing in photos, plans, and conversations you no longer share, their present can begin to feel like a language you no longer speak. The photograph does not accuse you. It simply arranges a world that no longer needs your outline.</p><p>But being missing from someone else&#8217;s record is not the same as being missing from life.</p><p><strong>A friendship can leave no ending behind and still leave you outside its present.</strong></p><p>Have you ever felt excluded from a friendship that never officially ended?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Bipolar Disorder Was Not the Only Thing Waiting With Me]]></title><description><![CDATA[In the psychiatric clinic, fear, care, and control kept changing seats.]]></description><link>https://xiaobianpoet.com/p/bipolar-in-the-waiting-room</link><guid isPermaLink="false">https://xiaobianpoet.com/p/bipolar-in-the-waiting-room</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Thu, 06 Aug 2026 14:40:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!feHy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!feHy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!feHy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png 424w, https://substackcdn.com/image/fetch/$s_!feHy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png 848w, https://substackcdn.com/image/fetch/$s_!feHy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png 1272w, https://substackcdn.com/image/fetch/$s_!feHy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!feHy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png" width="1448" height="1086" 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srcset="https://substackcdn.com/image/fetch/$s_!feHy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png 424w, https://substackcdn.com/image/fetch/$s_!feHy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png 848w, https://substackcdn.com/image/fetch/$s_!feHy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png 1272w, https://substackcdn.com/image/fetch/$s_!feHy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfff4fa9-9eea-4352-8307-1dff08fbb1c9_1448x1086.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Sometimes, looking too closely at my own soul was almost unbearable. No matter how gently the clinic had been furnished, it could not muffle the sound of hearts breaking.</p><p>I had lost track of what year of these monthly appointments I was in. Every part of the routine felt like a wordless play rehearsed a thousand times, except both the actor and the audience had long since gone numb.</p><p>The nurse always smiled when she saw me. She had become a familiar stranger&#8212;the kind you somehow end up on good terms with.</p><p>The clinic carried none of the harsh disinfectant smell that usually spread through hospitals. Reassuring quotations covered the walls, but they could not seep into the furrowed brows of the patients and their families. Apparently, gloom knew how to travel through every wounded soul.</p><p>I found a seat without much thought and waited for the nurse to check my vital signs.</p><p>Still, I could feel the eyes around me. They were searching for scraps of evidence in someone else&#8217;s posture, expression, or hands, hoping another person&#8217;s condition might offer an answer to whatever remained missing inside themselves.</p><p>Glances were exchanged in secret and withdrawn at once. Fingers tapped without their owners noticing. Inside the sealed waiting room, every small motion seemed infinitely magnified.</p><p>But what about me?</p><p>Was I any freer from this bone-deep habit of watching? My gaze began to drift, unbidden, across the patients in the waiting area, trying to catch each soul at its most fragile.</p><p></p><h2>The Fallen Teardrop Earring</h2><p></p><p>Under the fluorescent lights, a girl curled into herself in the far-left corner like a startled migratory bird. Her hair cast shadows across her cheeks. Her fingernails had been bitten into uneven ridges, their color drained to a bluish white.</p><p>A support worker sat half a step away, her watchful but gentle gaze fixed on the girl&#8217;s trembling shoulders.</p><p><em>&#8220;Breathe out slowly. Count to five&#8230;&#8221;</em></p><p>The instruction was barely louder than a whisper, yet the girl seized the back of her chair. Her knees began shaking at a frantic rhythm. Her interlaced fingers kept weaving themselves together and pulling apart, clawing disorderly creases into her jeans.</p><p>The click of the consultation-room latch springing open pierced the silence. Every gaze in the room flickered.</p><p>The young man stepping through the door had barely lifted his head when the girl gripped the edge of the table. Her fingertips turned white, and then her right hand came down hard against the surface.</p><p><em>&#8220;You promised you wouldn&#8217;t force me!&#8221;</em></p><p>Her scream shattered against the tiled wall.</p><p>The support worker quickly covered the girl&#8217;s spasming hand with her own, only to be thrown off. An overturned chair carved a sharp arc across the floor. Loose magazine pages fluttered down like butterflies with broken wings.</p><p>The nurses closed in from every side. In the small wind lifted by the hems of their white coats, the girl was guided&#8212;gently, but irresistibly&#8212;toward the quiet room.</p><p>I stared at the crescent marks my nails had pressed into my palm.</p><p>Three winters earlier, I had torn open silence in the same way. I had smashed a mirror then, and the reflection fractured across the glass seemed to overlap perfectly with the girl before me.</p><p><em>&#8220;She&#8217;s taken her medication. She&#8217;ll calm down soon.&#8221;</em></p><p>Her boyfriend offered the explanation helplessly to the air, while another sedative was dropped into the heaving sea inside her chest.</p><p>I could not stop wondering what kind of storm had pushed her to the edge of a cliff, or what shape the wound buried deep inside her had taken.</p><p>But that was not the point.</p><p>I only knew that her tears felt both familiar and strange, and that another diagnosis was about to be born on paper.</p><p>The storms I had already lived through led my gaze toward another unfamiliar face in the waiting room.</p><p></p><h2>Love, One Chair Apart</h2><p></p><p>A middle-aged man sat on one of the square-backed chairs, rubbing his phone over and over. His shirt collar was folded into the hurried creases of someone who had dressed too quickly.</p><p>The consultation-room door opened with a soft click. A curly-haired girl stepped out, her earrings swaying, a faint flush still resting on her cheeks after the armor had come off.</p><p><em>&#8220;What did the doctor say?&#8221;</em></p><p>The man sprang upright, the toe of his leather shoe catching the narrowing gap before the door could close.</p><p>The girl&#8217;s shoulders and neck tightened at once. She backed slowly toward the potted plant.</p><p><em>&#8220;Just the usual advice.&#8221;</em></p><p><em>&#8220;I&#8217;ll go ask&#8212;&#8221;</em></p><p><em>&#8220;Dad! I&#8217;m already eighteen!&#8221;</em></p><p>Her voice rose suddenly. Her nails had already dug deep into the frayed threads around the rip in her jeans.</p><p>The moment the consultation-room door swallowed her father, the girl collapsed into the chair.</p><p>When a nurse brought her water, she pointed toward the door and sobbed, <em>&#8220;He always wants to pry open my brain and inspect every corner.&#8221;</em></p><p>I unlocked my phone. Twenty-three unread messages from the family group chat were piled inside the notification bar.</p><p>A muffled argument drifted through the consultation-room door:</p><p><em>&#8220;Emotional ups and downs can be normal at her age&#8230; She needs space&#8230;&#8221;</em></p><p><em>&#8220;But I&#8217;m her father!&#8221;</em></p><p>The girl grabbed her canvas bag and rushed toward the bathroom. A hair tie flew loose from her ponytail and rolled to my feet.</p><p>When I picked it up, I saw that the little plastic bear attached to it was missing one eye, like the lining worn white at the elbow of her father&#8217;s suit.</p><p>Across the room, an elderly couple shared tea from a thermos. The woman split a pill in half and placed it in her husband&#8217;s palm.</p><p>When the consultation-room door opened again, the man emerged clutching a form covered in writing.</p><p>He stood in front of the empty chair and hesitated for three seconds. Then he tightened the cap on the half-finished bottle of water his daughter had left behind and slipped it into the side pocket of his briefcase.</p><p>The digital clock clicked over to the hour. The air conditioner exhaled a cold draft tinged with medicine.</p><p>I darkened my screen and sent the words &#8220;I&#8217;m fine&#8221; into the ocean of the family group chat.</p><p></p><h2>Love Between a Cane and a Chair</h2><p></p><p>In the middle of the clinic, an elderly couple sat pressed close together on two plastic chairs, borrowing warmth from each other.</p><p>The old man&#8217;s wooden cane leaned against his seat, its handle polished dark with years of use. The woman kept her right hand pressed over his trembling left, as though holding shut an old cotton coat with wind leaking through its seams.</p><p>When she pulled a thermos from a navy cloth bag, the scent of dried tangerine peel spread through the steam.</p><p>She blew across the rim three times. <em>&#8220;It&#8217;s cool enough to drink now.&#8221;</em></p><p><em>&#8220;Isn&#8217;t it time to pick up our grandson from piano practice?&#8221; </em>the old man suddenly asked, a stain from that morning&#8217;s porridge still caught on his collar.</p><p><em>&#8220;His lesson was moved to tomorrow.&#8221; </em>She dampened the corner of a handkerchief and wiped his collar.<em> &#8220;First, we&#8217;ll go buy the sesame candy you keep talking about.&#8221;</em></p><p>The electronic queue announcement exploded through the room.</p><p>As she crouched to tie his shoelaces, a faded hospital wristband slipped from beneath her sleeve. The plastic had yellowed, its edges curling inward.</p><p>She tied the laces into a loose bow&#8212;the kind of knot learned over thirty years of caring for his diabetes.</p><p>The cane and the heel of his leather shoe tapped out a broken rhythm across the floor.</p><p>At the step, the muscles in her arm tightened suddenly, the way they might once have when she was young and hoisting sacks of grain.</p><p><em>&#8220;Lift your foot.&#8221;</em></p><p>The old man raised his right leg with a tremor, preserving with strange precision the stride they had kept through thirty years of walks.</p><p>The seats they left behind held two shallow hollows. Between them, half a piece of sesame candy clung to the plastic, its glossy sugar shell holding a faint medicinal trace from the clinic.</p><p>It looked like a secret promise time had forgotten in the corner.</p><p>I closed my medical record. The nurse&#8217;s voice pulled me back into the room.</p><p><em>&#8220;Xiaobian, it&#8217;s your turn.&#8221;</em></p><p></p><h2>Myself in Other People&#8217;s Stories</h2><p></p><p>When I stood up, the eyes around me skimmed my skin like fine needles, then quickly retreated behind their own medical charts.</p><p>Under the harsh white light of the consultation room, the doctor&#8217;s blue-black fountain pen moved across the page.</p><p><em>&#8220;How have you been sleeping lately?&#8221;</em></p><p>The question returned every month. My answer came almost by reflex:<em> &#8220;A little better than last time.&#8221;</em></p><p>By the time I folded the new prescription, the waiting area had already changed faces. The words &#8220;The follow-up went well&#8221; blinked inside the message box on my phone.</p><p>When my key turned in the lock, sunset was passing through the dust-coated cat toy on the windowsill, turning its fur transparent. A few years ago, at this same hour, Bianbian, the chinchilla I had grown up with, would have been curled up there asleep.</p><p>The torn-off prescription sheet lay on the dining table beside a bottle of vitamins. The bold print on the medication leaflet was dissolving into dusk.</p><p>In some clinic, a cleaner had begun wiping the hollows from the waiting-room chairs.</p><p>A new patient was folding their registration slip for the seventh time, while a thousand unasked words hid inside the creases.</p><p></p><div><hr></div><p><strong>&#127769; Why do psychiatric waiting rooms feel so exposing?</strong></p><p>Because everyone is trying to protect what cannot be hidden completely.</p><p>A tapping finger, a tightened hand, a question asked too quickly&#8212;small gestures begin to feel like clues. We watch strangers for answers, then look away before they can read us back.</p><p>But the room does not divide neatly into the observed and the observer. Fear, care, and control can occupy any chair. Sometimes we recognize ourselves not in someone else&#8217;s diagnosis, but in the way they brace, reach, retreat, or stay.</p><p><strong>Maybe that is what makes the room so difficult: no one is fully outside the story.</strong></p><p>Have you ever recognized part of yourself in a stranger whose life you knew nothing about?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[I Started Craving His Possessiveness.]]></title><description><![CDATA[Why did his trust make me feel less wanted?]]></description><link>https://xiaobianpoet.com/p/wanting-jealousy-as-proof-of-love</link><guid isPermaLink="false">https://xiaobianpoet.com/p/wanting-jealousy-as-proof-of-love</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Wed, 05 Aug 2026 01:40:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!QkGZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QkGZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QkGZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!QkGZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!QkGZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!QkGZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QkGZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png" width="1254" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1254,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1861406,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/209207271?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!QkGZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!QkGZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!QkGZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!QkGZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ea46a9b-1725-4f27-9c4b-5565aa20e80f_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>I deliberately tested his possessiveness, determined to disturb the calm inside him.</p><p>The car rolled through the night. Pretending it meant nothing, I tossed out the bait: <em>&#8220;At my friend&#8217;s birthday party last night, a guy said he really admired my personality.&#8221;</em></p><p>The car went silent for three seconds. Then I deliberately added the sharpest hook: <em>&#8220;He seemed serious.&#8221;</em></p><p>I had honed the words thin and bright. I stared at his hazy outline in the windshield, waiting for his brow to furrow, waiting for half a beat of jealous chaos to leak through the face that was always so composed.</p><p>But he only raised an eyebrow, his smile warm and clear. <em>&#8220;That&#8217;s nice.&#8221;</em></p><p>Then, as always, came the same small reminders:<em> &#8220;It&#8217;s getting colder tonight. Make sure you pull the covers up.&#8221;</em></p><p>His tone had been ironed too smooth to hold a single crease of feeling.</p><p>Security wrapped itself around me, then emptied me all at once. I did not have to dissect every detail of the party. I did not have to hold up my messages as evidence of innocence.</p><p>No interrogation. No suffocation beneath possession&#8217;s tightening grip.</p><p>This relaxed, easy acceptance had once been the absolution I had stood in line for years to receive.</p><p>But now, I lowered my head and pressed my nails into my palm. A dull, rasping ache spread through me, confirming that I was still burning inside this second.</p><p>The streetlights became fireworks flying backward, each one falling in my place.</p><p>I had never told him any of this to share the noise and pleasure of the party. I only wanted, with a stubborn hunger, for him to panic over me once.</p><p>Even if his composure slipped for only a second.</p><p></p><h2>His Questions Were Love Letters</h2><p></p><p>The possessiveness I would later keep salvaging from memory was never something I had deliberately lured out of him.</p><p>The story froze on an afternoon scorched by sunlight. We walked along the lake, fingers interlaced. Almost carelessly, I tossed a private thought toward the water: <em>&#8220;I might meet a guy friend I&#8217;ve known for years this weekend. Just the two of us.&#8221;</em></p><p>The words sank into the ripples. His palm tightened around mine, all his gentleness turning at once into taut possessiveness.</p><p><em>&#8220;What&#8217;s his name?&#8221;</em></p><p><em>&#8220;How long have you known him?&#8221;</em></p><p><em>&#8220;Do you two talk often?&#8221;</em></p><p><em>&#8220;Does he know you have a boyfriend?&#8221;</em></p><p>His questions crashed down one after another, puncturing the lake&#8217;s stillness again and again. He dressed his voice in casualness, but the tremor at the end of each sentence refused to stay hidden.</p><p>That flicker of panic struck my chest until it ached and tingled, stirring a shiver threaded with sweetness and sting.</p><p>So I could make waves in his world.</p><p>I answered half a beat late on purpose, stealing glances at his furrowed brow and the tips of his ears burning red. Sunlight kissed that pale flush, hotter than any words of love.</p><p>Once I had explained everything, he slowly loosened the tense bones of his fingers and tried on nonchalance. <em>&#8220;I was only asking.&#8221; </em>But the warmth stayed in his palm, like the echo of a heartbeat he had failed to hide.</p><p>Afterward, he returned to his usual composure. But I stole that tightened palm and those urgent questions for myself, keeping them as a small bright pearl of my own.</p><p>Whenever the present grew so quietly safe that it frightened me, I would roll that pearl between my fingers and listen again to the lake roaring for that one second&#8212;remembering that his love, after all, had once made a sound that clear.</p><p></p><h2>His Thoughtfulness Wasn&#8217;t Choosing Me</h2><p></p><p>Once our relationship became steady, I began leaving gaps in every sentence, betting that some reluctance, some panic, might leak through.</p><p><em>&#8220;A friend invited me out this weekend.&#8221; </em>I paused on purpose.<em> &#8220;I might stay out until the early hours. Would you mind?&#8221; </em>I left another blank and waited.</p><p>He never let unease show through those openings. His smile was always easy, his answer clean: <em>&#8220;Have fun.&#8221;</em></p><p>I would cancel our dinner at the last minute, secretly waiting to hear, <em>&#8220;I wanted to be with you.&#8221; </em>But he had already arranged a ride and tucked a power bank into my bag. All he left me with was a gentle reminder: <em>&#8220;Text me when you&#8217;re home safe.&#8221;</em></p><p>He cared about my safe arrival. I kept chasing the crack where his feelings might fall out of order.</p><p>Only once, when a gathering stretched late into the night, did he message: <em>&#8220;It&#8217;s getting late. Do you need me to come pick you up?&#8221;</em></p><p>My heartbeat broke into a run, then plunged just as quickly. The softness of the question handed every choice back to me. It was considerate readiness, waiting neatly in place.</p><p>What I wanted was a rush to my side that asked no permission&#8212;the blunt certainty of: <em>&#8220;I&#8217;m coming to get you.&#8221;</em></p><p>His thoughtfulness was courtesy in perfect order, not the flood of being chosen.</p><p><em>How could you trust me this completely, letting me drift beyond your sight?</em></p><p>Only later did I sort through everything I had been asking for. I had never wanted the locks and barricades of confinement. I was not asking for a door bolted shut.</p><p>I wanted, as I kept walking farther away, to hear him call my name clearly behind me.</p><p>For a while, I thought I was simply craving his visible jealousy. Only later did I understand that every test, every careful detour, had been trying to prove one thing:</p><p><em>Would my leaving be enough to shift the center of gravity in his world?</em></p><p></p><h2>Love Didn&#8217;t Need My Presence</h2><p></p><p>What broke me was never his lack of possessiveness. It was that he could go hours without thinking of me, and his love would remain perfectly intact.</p><p>That evening, he went out to dinner with old friends, leaving me with only a casual <em>&#8220;Talk later&#8221; </em>before he walked out the door.</p><p>I sat hollowed out on the sofa until after midnight, drafting messages again and again, then deleting every one. I did not want to force myself into his attention. I only wanted to find out whether I could enter his thoughts without reminding him that I existed.</p><p>The movie reached the end of its credits. My screen never lit up.</p><p>At two in the morning, he opened the door carrying my favorite mille cr&#234;pe cake, the night wind still caught in his easy smile. He pulled me into his arms, kissed my forehead, and recounted the evening&#8217;s jokes and the starlight caught in raised glasses.</p><p>I knew everyone who had been there. He hid nothing about the hours he had spent away.</p><p>But for those few hours, his world remained full and self-contained.</p><p>My absence made no waves in it at all.</p><p>After the lights went out, I turned toward him as he slept, and my memory collided with the hand that had tightened around mine by the lake.</p><p>I finally understood that the ruler I used to measure love had always been tied to the panic of being lost. Only when his emotions lurched off balance could I grip the proof and confirm that I had weight.</p><p>He was certain I would not leave.</p><p>And yet, greedily, I wanted his heart to miss a beat for no reason in the spaces between us.</p><p>I did not want the safety of <em>&#8220;He would never lose me.&#8221;</em></p><p>I wanted to exist inside <em>&#8220;He couldn&#8217;t help thinking of me.&#8221;</em></p><p>The two desires sounded only one step apart. Between them stretched an entire no-man&#8217;s-land.</p><p>For him, trust allowed love to exist without always making noise.</p><p>For me, love that remained quiet for too long was always missing one piece of burning proof.</p><p>A helpless doubt spread through me: perhaps the constant place in his mind I kept demanding, day and night, was a luxury no one could hold for long.</p><p></p><h2>The Proof Only Glowed for One Night</h2><p></p><p>The rare moment when his brow furrowed and his composure slipped was enough to quiet my fear for one night. By daylight, he had returned to himself, and panic rushed in behind him: <em>&#8220;Will he lose his balance over me next time?&#8221;</em></p><p>That night, the gathering dragged on until the early hours, and he suddenly asked who I was with. I reassured him casually, my hand clenched rigid inside my pocket. The thrill came like a sudden downpour&#8212;fierce, brief, unable to leave behind any lasting certainty.</p><p>The days settled back into calm. I kept gnawing at that small piece of concern until I finally understood the truth: I had never wanted a passing moment of jealousy. I wanted proof of my presence that would never expire.</p><p>But no such thing exists in this world.</p><p>A few days later, the movie ended. He said good night and slipped an arm around my waist. Love was close enough to touch, yet the same question kept circling through the dark: <em>&#8220;Did you think of me today?&#8221;</em></p><p>My fingertips nearly reached out to wake him and ask for proof. In the end, they slowly drew back. Even if he gave me the answer I wanted now, tomorrow&#8217;s silence would grow another doubt.</p><p>I moved closer to his chest and, for the first time, entrusted the question to the night.</p><p>I still could not make peace with quiet love. I simply stopped demanding that love make waves just to prove it had weight.</p><p>The question remained suspended inside me. I still craved the answer that would tell me I had been held in his thoughts.</p><p>But this time, I stopped reaching for it.</p><p></p><div><hr></div><p><strong>&#127769; Why do I want my boyfriend to be jealous?</strong></p><p>Sometimes the desire for jealousy is not a desire to control or be controlled. It is a desire for visible proof that your presence has weight&#8212;that losing you would disturb someone who otherwise seems completely secure.</p><p>Trust can feel like love at its safest. But when love remains calm through every absence, safety can begin to resemble weightlessness. You may start waiting for one crack in that calm, not because you want a cage, but because you want to know your leaving would change something.</p><p>Jealousy can provide that proof for a moment. It cannot make the proof permanent. Once the calm returns, so does the question.</p><p><strong>Maybe the deeper ache is not &#8220;Why isn&#8217;t he jealous?&#8221; but &#8220;Can I believe I matter when love is quiet?&#8221;</strong></p><p>Have you ever wanted a reaction you did not truly want, simply because it felt easier to trust than silence?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[She Lived on Schedule. You Lived in the Drafts.]]></title><description><![CDATA[You gave every age a milestone. Other people&#8217;s progress made every blank feel like failure.]]></description><link>https://xiaobianpoet.com/p/feeling-behind-in-life</link><guid isPermaLink="false">https://xiaobianpoet.com/p/feeling-behind-in-life</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Sun, 02 Aug 2026 14:30:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0byg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6574f0a9-3e8e-4ccc-bc5c-c393996bdae4_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0byg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6574f0a9-3e8e-4ccc-bc5c-c393996bdae4_1254x1254.png" data-component-name="Image2ToDOM"><div 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srcset="https://substackcdn.com/image/fetch/$s_!0byg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6574f0a9-3e8e-4ccc-bc5c-c393996bdae4_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!0byg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6574f0a9-3e8e-4ccc-bc5c-c393996bdae4_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!0byg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6574f0a9-3e8e-4ccc-bc5c-c393996bdae4_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!0byg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6574f0a9-3e8e-4ccc-bc5c-c393996bdae4_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>You once drew an exacting map of your life, pinning a glowing coordinate to every age.</p><p>Like an obsessive collector of time and space, you sliced the future into amber and arranged it behind the glass of your imagination.</p><p>At twenty-five, you were supposed to live on a street where plane-tree leaves sifted the light. Morning light would play like old film across your floor-to-ceiling windows. An orange cat would curl into a comma among stacks of manuscript pages, while the tapping of keys and the low motor of a purr mixed themselves into a sleep spell.</p><p>In the uneventful spaces between assignments, you would watch butter bloom into flowers inside the oven.</p><p>On weekends, you would wander through old bookstores with a boy who brought pour-over coffee, fishing for poetry collections with yellowed sticky notes tucked between their pages.</p><p>At twenty-seven, Kyoto was supposed to disappear beneath a blizzard of cherry blossoms. A film camera would hang against your chest, its lens gathering pink petals into eternity.</p><p>By then, you were supposed to have moved into an attic in Paris, with clouds for neighbors. Each morning, you would make a small pilgrimage to the caf&#233; downstairs and order a cappuccino.</p><p>The bookstore you had been brewing for three years would finally open. Its shelves would rise into a wooden forest, while jazz slow-cooked time on the turntable.</p><p>At thirty, the lock was supposed to know your fingerprint and open a door that truly carried your name.</p><p>The house would be a warm-toned miniature universe. Spice jars would arrange a spectrum across the kitchen. The living room would brim with the sound of friendship.</p><p>Your debut novel would lie beneath the moonlight, its cover seeping a mother-of-pearl glow.</p><p>On Saturdays, white roses from the flower market were supposed to kiss you awake, while the blinds wrote sonnets of light across the wall.</p><p>You kept believing that this life was only running late.</p><p>But reality had always been a little more cunning than the map.</p><p></p><h2>She Made Drowning Look Presentable</h2><p></p><p>You did move into the apartment with floor-to-ceiling windows. Morning light arrived on time to paint the glass.</p><p>But the orange cat always curled in the shadows beneath the bed, like the exhaustion you didn&#8217;t dare sign for.</p><p>Your content project hibernated in your inbox. Client demands arrived like ambush monsoons.</p><p>At three in the morning, the photo-editing software was still glowing. Your knuckles ached, rusting into old door hinges, and still you had to brush a smiling glaze across your face, afraid the unvarnished version beneath it might scare off the client on the other side of the video call.</p><p>It wasn&#8217;t that you had never tried to make life look beautiful.</p><p>Eight pairs of high heels stood at attention in the shoe cabinet like an honor guard. Every day, you stepped into a pair like armor and walked through the daylight interrogation of the convenience store downstairs.</p><p>While your feed filled with cherry blossoms in Tokyo and diving photos from the Maldives, you were deleting your twenty-seventh selfie&#8212;afraid that the carefully calibrated smile might invite the gentle interrogation of:</p><p><em>&#8220;How have you been lately?&#8221;</em></p><p>In the group chat, you were the encyclopedia that never let silence settle. Yet you always missed the appointed hour whenever an invitation asked you to appear in person.</p><p>They praised your ambition. You smiled and nodded, swallowing the sharp truth: you simply could not bear the searchlight in the look that said,</p><p><em>&#8220;You&#8217;re doing so well.&#8221;</em></p><p>The deepest swamp was the one you sank into wide awake. Your weekend plans kept growing mold inside the Notes app:</p><p><em>&#8220;Go see an exhibition.&#8221;</em></p><p><em>&#8220;Go see someone who matters.&#8221;</em></p><p>In the end, both lost to the tug-of-war with your wet hair on the bathroom tiles.</p><p>You knew exactly where the problem was. You knew that continuing like this would eventually drain you dry. Still, you kept grinding each day into finer shards of glass beneath your feet.</p><p>You moved forward only to prove that the pain still had a temperature.</p><p></p><h2>She Lost Her Voice Between the Blank Lines</h2><p></p><p>You did not dare say the word<em> &#8220;failure&#8221;</em>&#8212;just as you did not dare puncture the bubble sealed inside your chest, afraid the lightest touch would splash the whole room with wreckage.</p><p>But the truth had already come apart in every detail.</p><p>You had tried more times than you could count. The writing course you had paid six thousand yuan for faded into background noise. At dawn, you memorized vocabulary from foreign publications, using English to explain the emotions of a French poet.</p><p>You kept believing that one more sleepless night would forge the key to the life you had imagined.</p><p>The ten-page proposal you had spent two weeks on sat cocooned inside the printer. The client&#8217;s <em>&#8220;We&#8217;ll think about it&#8221; </em>kept dripping like a tap that had never been fully turned off.</p><p>You smiled and said,<em> &#8220;Of course.&#8221;</em> The moment you closed the window, fine snow slipped through your fingers.</p><p>You wanted to confide in someone, but your phone screen slept into a wasteland. You wanted to cry, but the showerhead could not cough up hot water.</p><p>Dawn became a gentle interrogation. The numbers on your analytics dashboard crystallized into frost flowers.</p><p>You were a stubborn spring migrant, drawing the same nest again and again in snow where no comment or like had ever landed.</p><p>Then one day, your phone slipped from your hand, its cracked screen blooming into a star map against the floor. You bent to pick it up, and your knees suddenly forgot how to bend.</p><p>The lights throughout the building marched forward in formation. Every heel clicked toward somewhere far away.</p><p>Only you stood there, turned to mute.</p><p><em>&#8220;Maybe I&#8217;m too fragile.&#8221;</em></p><p><em>&#8220;Maybe I&#8217;m not ruthless enough.&#8221;</em></p><p><em>&#8220;Maybe I&#8217;m too dramatic.&#8221;</em></p><p>You swallowed your defiance until it became a patch, then stitched it onto the flag marked &#8220;pause.&#8221;</p><p>But some rests were finish lines all along.</p><p>You simply hadn&#8217;t yet learned how to sign for this rusted answer.</p><p></p><h2>She Stamped Her Resignation with Stars</h2><p></p><p>Whenever a lipstick mark bloomed on the rim of your coffee cup, someone would ask how you were, and you&#8217;d switch to that distant way of naming yourself:</p><p><em>&#8220;She moved into an east-facing cubicle and learned to lock her perfectionism inside an old suitcase. Her body has not rebelled&#8212;not yet. Late at night, sleep has finally begun returning her dreams. It&#8217;s only that the desk drawer never quite closes. Inside, it keeps a scatter of paper scraps covered in dreams.&#8221;</em></p><p>You&#8217;d say she moved slowly, as if pushing a jammed suitcase, inching along a bus platform at dusk.</p><p>The suitcase was stuffed with ruined design drafts, discarded copy drafts, and more than a dozen cover letters no one had opened. Every half-turn of the wheels scraped out a shrill creak.</p><p>Once, while steam climbed over the bathroom mirror, you suddenly asked the emptiness,</p><p><em>&#8220;Hey&#8212;are you still there?&#8221;</em></p><p>The echo struck the tiles and bounced back into a deeper silence.</p><p>But whenever you bent over your desk writing late into the night, the tip of your pen would suddenly turn gentle, giving birth to starlight across the page.</p><p>At moments like that, you&#8217;d press a hand to the left side of your chest and smile softly.</p><p>So that was it.</p><p>She hadn&#8217;t disappeared at all. She had only moved into your heart and opened a tiny studio there.</p><p>Sometimes, she would work until four in the morning, folding the storm you never said aloud into paper stars that no rain could soak, then tucking them one by one into that drawer that never quite closed.</p><p></p><div><hr></div><p><strong>&#127769; Why do I feel so behind in life?</strong></p><p>Because you may be comparing your real life to a version of it designed before you knew what living would cost you.</p><p>When every age is assigned a milestone, the map stops guiding you and starts grading you. Other people&#8217;s progress begins to look like evidence, while every pause in your own life feels like a defect.</p><p>But a life can change shape without becoming a failure.</p><p>You may not be late. You may simply be living outside an old draft that no longer knows how to hold you.</p><p><strong>The hardest timeline to leave is often the one you once mistook for yourself.</strong></p><p>What age did you once believe you had to become someone by?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If something here felt like yours, it probably was. Subscribe to be found again.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[My Family Saw Bipolar in Every Feeling I Had.]]></title><description><![CDATA[Soon, their &#8220;again&#8221; was speaking in my voice.]]></description><link>https://xiaobianpoet.com/p/bipolar-stigma-in-family</link><guid isPermaLink="false">https://xiaobianpoet.com/p/bipolar-stigma-in-family</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Thu, 30 Jul 2026 14:40:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pl4V!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!pl4V!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pl4V!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png 424w, https://substackcdn.com/image/fetch/$s_!pl4V!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png 848w, https://substackcdn.com/image/fetch/$s_!pl4V!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png 1272w, https://substackcdn.com/image/fetch/$s_!pl4V!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pl4V!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png" width="1402" height="1122" 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srcset="https://substackcdn.com/image/fetch/$s_!pl4V!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png 424w, https://substackcdn.com/image/fetch/$s_!pl4V!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png 848w, https://substackcdn.com/image/fetch/$s_!pl4V!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png 1272w, https://substackcdn.com/image/fetch/$s_!pl4V!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4618197a-e878-467b-ac27-d2de150cf1d1_1402x1122.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>They said my temper was made of sparks from the hearth of my childhood, leaving burns across the hand I raised to shield my parents from blame.</p><p>My grandparents&#8217; criticism hung beneath the eaves like strings of dried firecrackers, waiting in the shadows after every dusk.</p><p>Still, whenever they exploded, I threw myself forward and caught the sparks against my chest. The words meant to wound my parents frightened me more than the burns ever did.</p><p>No one had taught me how to say &#8220;I love you&#8221; gently, so I learned the clumsiest form of protection:</p><p>eyes burning red,</p><p>a voice trembling at full volume,</p><p>a stubbornness that refused to move an inch.</p><p><em>&#8220;Why do you have such a temper?&#8221;</em></p><p>I was ten years old, standing in the middle of the living room, surrounded by my family. They watched me as though an unnatural storm had broken indoors, pouring buckets of blame over the tender place already burning inside me.</p><p>I tried to sand my sharp edges into obedient curves. I thought that if I made myself easier to hold, understanding might finally let in a little light.</p><p>Then I was diagnosed, and my family was handed a new script:</p><p><em>&#8220;Are you having an episode again?&#8221;</em></p><p>That word &#8212;<em> again </em>&#8212; was a nail driven into bone. It pinned every feeling I had to a blueprint of illness.</p><p>They began searching for an approaching storm in the set of my mouth, the way my eyes slipped away, the pauses between my words.</p><p>Eventually, I became a fireworks factory they believed could ignite at any moment. They appointed themselves the safety inspectors.</p><p>You called it concern.</p><p>But even my tears had to take a number.</p><p>Once <em>bad temper </em>became<em> patient, </em>explanation itself became contraband.</p><p></p><h2>I Let a Smiling Doll Take My Place</h2><p></p><p>I began to melt away like snow, afraid that crying might shatter the moonlight in your eyes. Your lowered voices were silver needles, sewing their assumptions into the folds of my heart.</p><p>I hid behind doors and collected the looks you traded. The sentence you never quite finished &#8212;<em> &#8220;Lately, she seems off again&#8230;&#8221;</em> &#8212; hung above me like an icicle, refracting a hard, cold light.</p><p>I became a ghost in my own home, afraid even to let my shadow overlap anyone else&#8217;s. Only after the laughter had faded did I dare cross the kitchen like a wounded fawn.</p><p>Whenever I left a gathering early,<em> &#8220;tiredness&#8221; </em>was only a candy wrapper around tears &#8212; sweet on the surface, full of cracks underneath.</p><p>Later, I folded myself into a shadow and let a smiling doll take my place at every gathering where I might have broken.</p><p>But avoidance is an addictive poison.</p><p>I curled up in the bay window, living like a stray inside my own home. At night, I ground my sobs into fine stardust, afraid that one escaped sigh might rise like a tide and flood your dreams.</p><p>Hot tears fell into my palms. Each one hardened into a lead weight sinking toward the deep sea, weighing down every trembling breath.</p><p>I unfolded my crumpled thoughts to Bianbian, the chinchilla I had grown up with. His black-bean eyes held a galaxy; with every blink, he seemed to lift another broken piece of me from the dark.</p><p>I thought removing myself would buy peace.</p><p>Instead, I surrendered even the right to want to be loved.</p><p>You adopted a brighter script and stopped asking, <em>&#8220;What is it this time?&#8221;</em></p><p>Every smile walked a tightrope, each curve grinding across my exiled heart.</p><p>And I held Bianbian in silence, inside this carefully staged performance of tenderness.</p><p><em>Had my pain lost the right to be seen the moment I volunteered to disappear?</em></p><p></p><h2>I Became My Own Final Executioner</h2><p></p><p>At one in the morning, the glittering lives in my classmates&#8217; posts cut me into ragged scraps of paper. Those polished fragments looked like specimens preserved in amber, reflecting a sharp white moonlight that made every festering crack in me impossible to miss.</p><p>I realized then that I had long since become a drifting island, left off the map of the world.</p><p>My fingertips moved over the scar on the wall that read, &#8220;You do not deserve to be loved.&#8221;</p><p>Each touch felt like gilding despair.</p><p>Bianbian circled my ankles, winding anxiety around them like vines. His damp nose was the only candle left in the dark.</p><p>The moment the door opened, my parents&#8217; <em>&#8220;Go take a pill&#8221;</em> came at me like a poisoned arrow through the heart.</p><p>In that instant, my soul split in two beneath the force of the pain:</p><p>one half sobbing in a blood-dark swamp,</p><p>the other suspended high above it, coldly watching the whole absurd performance unfold.</p><p>When the pain of <em>&#8220;Why am I like this again?&#8221;</em> rose from the deepest part of my chest, I heard the walls inside me collapse.</p><p>Those familiar words of judgment climbed onto my vocal cords and used my own tongue to embroider a sentence lined with thorns.</p><p>The girl in the mirror was tied to the scaffold by my own hands.</p><p>When the blade came down, the wind it raised blew away the last grain of starlight in her eyes.</p><p>I looked at the shattered reflection in the glass and whispered:</p><p><em>&#8220;You are so pitiful. Not even you love yourself anymore.&#8221;</em></p><p>In Bianbian&#8217;s eyes, I could see the shape of my collapse reflected back at me. Between the real and the unreal, I could no longer tell which version of me was true.</p><p>So this was where the deepest inferno began:</p><p>when I took on the voice of the enemy,</p><p>turned the blade toward a beating heart,</p><p>and became the last person left to betray me.</p><p></p><h2>The Only Eyes That Never Said &#8220;Again&#8221;</h2><p></p><p>After I became my own executioner, the world stiffened into an amber silence.</p><p>Bianbian paced the edges of my island with the slow sweep of his tail. Then he stopped and looked up, his eyes holding two small pools of moonlight untouched by suspicion.</p><p>From outside the door came the low murmur of my parents&#8217; latest case conference.</p><p><em>&#8220;Lately she&#8217;s been having&#8230;&#8221;</em></p><p>The rest snagged in the crack of the door.</p><p>By then, I had already brewed my collapse into a mute liquor, ground every sob into moonlit ash, and let no sound spill beyond the shore of my island.</p><p>Bianbian touched his damp nose to my cold fingertips, and something like silver frost flickered across the wasteland inside me.</p><p>At last, I saw it clearly: among all the monuments others had carved with that word <em>again</em>, he alone still carried the version of me that had not been damaged.</p><p>He knew nothing of old family wounds. He did not know how emotions could oxidize.</p><p>In his soft-furred universe, I was still the small glowing star who brought him dried apple and scratched the places he could not reach.</p><p></p><div><hr></div><p><strong>&#127769; Can someone with bipolar disorder be angry without it being an episode?</strong></p><p>Yes.</p><p>Bipolar disorder can intensify or alter a mood. It does not own every spark of anger, every silence, or every tear.</p><p>But inside a family, concern can appoint itself the safety inspector of every expression. A raised voice is searched for relapse. A pause becomes evidence. Tears are asked to take a number before anyone asks what hurt.</p><p>So feelings begin hiding before they can be named.</p><p>That is how stigma moves inward. It does not only misread an emotion. It teaches you to distrust your right to call it yours.</p><p>Maybe the cruelest part is not hearing your family say &#8220;again.&#8221;</p><p><strong>It is learning to say it before they do.</strong></p><p>Have you ever had a real feeling treated like a symptom &#8212; until you began cross-examining it too?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Pain Was the Language Our Friendship Spoke Best.]]></title><description><![CDATA[I kept dimming my good news before I let it reach her.]]></description><link>https://xiaobianpoet.com/p/hiding-good-news-from-a-friend</link><guid isPermaLink="false">https://xiaobianpoet.com/p/hiding-good-news-from-a-friend</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Wed, 29 Jul 2026 01:31:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HlXZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!HlXZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HlXZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!HlXZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!HlXZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!HlXZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!HlXZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png" width="1254" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1254,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1965817,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/208302770?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HlXZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!HlXZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!HlXZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!HlXZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc48a3611-910c-45f0-b432-d8d464269c97_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>A video of the Northern Lights flickered across my iPad.</p><p>I rushed into my best friend&#8217;s chat. She had listened to me describe this dream countless times. My fingers poured all their heat into the screen:</p><p><em>&#8220;I&#8217;m finally going to see the Northern Lights!!!&#8221;</em></p><p>Just before I pressed send, my eyes caught her last message:</p><p><em>&#8220;I haven&#8217;t felt like doing anything lately.&#8221;</em></p><p>The cursor blinked like a warning. I deleted every feverish word until only one remained:</p><p><em>&#8220;I.&#8221;</em></p><p>The unsent half of my longing looked like a beam of light I had cut short with my own hand.</p><p>I kept sanding the joy down until I could type something flat enough to feel safe:</p><p><em>&#8220;I might go to Iceland at the end of the year. I hear the journey is exhausting.&#8221;</em></p><p>I stared at the sentence I had deliberately dimmed for five full minutes, my racing heart cooling one degree at a time.</p><p>She replied almost immediately:</p><p><em>&#8220;That sounds nice. Hope you have a good trip.&#8221;</em></p><p>Her gentle blessing settled on the screen. I had wanted to let the good news spill wildly between us. Instead, I felt relieved that I had hidden the light well enough.</p><p>I opened the ticket confirmation page again. My fingertip hovered, then stopped. In the end, I turned the iPad face down, afraid to let the joy show.</p><p>This rare happiness was allowed to burn at full brightness for one minute.</p><p>For the long hours that followed, I kept calculating how dim I had to make a light that belonged only to me.</p><p></p><h2>We Knew How to Find Each Other in the Dark</h2><p></p><p>The night she fell apart completely was the night we were closest.</p><p>At 12:12 a.m., a video call dragged me out of sleep. Onscreen, she was crouched barefoot in a dim hallway, her voice breaking into pieces.</p><p><em>&#8220;It&#8217;s really over between us.&#8221;</em></p><p>I threw on a coat and ran into the pouring rain. Twenty minutes later, I was helping her up, pulling my coat around her shivering shoulders. She kept choking out that she could not do this anymore, and I held all of it as her grief broke loose.</p><p>By the time the sky began to pale, she was asleep in my arms.</p><p>Back then, we were certain that each of us was the only piece of driftwood the other could reach while drowning.</p><p>Later, it was my turn to be crushed beneath self-doubt. She did not ask me to name the wounds. She only said:</p><p><em>&#8220;Wait for me.&#8221;</em></p><p>She stayed through the night, helping me cut open every cruel sentence and stitch my shattered self-worth back together, word by word.</p><p>We invented private rescue codes for each other&#8217;s abysses. Whenever one of us fell to the bottom, the other came running with the antidote.</p><p>Tonight, the Iceland flight page was still open behind everything else on my screen.</p><p>I searched our messages for the Northern Lights plans we had once discussed. Instead, I found midnight voice notes filled with crying and calls that lasted until morning, tracing an ECG of every low we had survived together.</p><p>Then I searched for the words <em>&#8220;I&#8217;m so happy.&#8221;</em></p><p>The screen was empty, like light entering the wrong room.</p><p>We were fluent in the secret language of rescuing each other from pain. We had no idea where to place each other&#8217;s light.</p><p>The case file of pain grew thicker and thicker. Happiness remained a single thin page. We had built an entire warehouse for each other&#8217;s tears, but never made the same space for joy that arrived whole.</p><p>By then, before good news could make a sound, my fingers had already translated it into the language our friendship knew best.</p><p></p><h2>I Lied in the Daylight</h2><p></p><p>Two days earlier, in a caf&#233;, she had clasped my fingertips, her gaze almost burning with sincerity.</p><p><em>&#8220;Next time, tell me your happiness exactly as it is, okay?&#8221;</em></p><p>I smiled and promised without hesitation, na&#239;vely believing that a promise would be easy to keep.</p><p>Today, I turned the brass key and opened the door to the apartment I had waited so long for. When I pulled back the curtains, daylight flooded the living room. The roses in their vase broke the light into soft fragments.</p><p>I spun through the empty rooms, my chest burning with joy, wanting only to record every beam cutting through the dust and tell her plainly:</p><p><em>&#8220;I love it so much my nose stings.&#8221;</em></p><p>But the moment my fingers entered the chat, the heat cooled on its own.</p><p><em>&#8220;The place is all right. I&#8217;ll make do for now.&#8221;</em></p><p>She replied immediately, a faint sigh folded into the words:</p><p><em>&#8220;You really love it, don&#8217;t you?&#8221;</em></p><p>There was no accusation in her message. Only her quiet loneliness at being shut outside the light.</p><p>She had already emerged from that low. She had asked me to show her the whole of my happiness. This apartment, carrying everything I had hoped for, had nothing to do with any of her old wounds.</p><p>I could no longer use <em>&#8220;I&#8217;m afraid of hurting her&#8221; </em>as a shield.</p><p>I stood inside the home I had dreamed of and heard myself belittle this rare fulfillment.</p><p>Every excuse I had given myself had collapsed. Still, I handed her joy diluted beyond recognition, as though happiness had to pay an entrance tax in fragments before it was allowed between us.</p><p>If dimming my light had never really been about sparing her sadness or discomfort, <em>then which version of myself was I protecting &#8212; the one I still did not dare let anyone see?</em></p><p></p><h2>When the Abyss Closed, I Lost My Place</h2><p></p><p>She had truly broken free from the past that had left her covered in wounds.</p><p>Outside the fitting room, she leaned toward me.</p><p><em>&#8220;I&#8217;ve met someone new. And I&#8217;ve made peace with my parents.&#8221;</em></p><p>I wrapped my arms tightly around her and told her, sincerely, how proud I was that she had survived it all.</p><p>We chose flowers and booked a restaurant. Every part of the celebration was bright and abundant, as though enough color could wipe the old wounds clean.</p><p>At the restaurant, we cut the second slice of cake. Sweetness filled the air.</p><p>Silence settled between us.</p><p>Once, a single &#8220;I can&#8217;t sleep&#8221; could keep us talking until daylight. Now that everything in her life had grown calm, it was my turn to go quiet.</p><p>A shapeless panic began rising inside me.</p><p><em>&#8220;You really don&#8217;t have insomnia anymore? Even when you see his messages, it doesn&#8217;t hurt?&#8221;</em></p><p>She nodded, completely at ease.</p><p><em>&#8220;I really am much better. You don&#8217;t have to keep worrying.&#8221;</em></p><p>I held my smile in place and listened as she talked about the new person in her life. I smoothed every flicker from my expression, hiding the nameless hollow inside gentle congratulations.</p><p>That night, before bed, I instinctively turned my phone&#8217;s ringtone to its highest volume.</p><p>The screen remained still. No frightened plea for help arrived.</p><p>In the silence, I finally saw the cruel symmetry of our friendship:</p><p>When she was happy, I instinctively searched for the embers of an old wound. When I was happy, I carved a crack into the joy myself.</p><p>I kept making my happiness small enough to resemble something that still needed comforting, while hungering for the place I occupied when she depended on me.</p><p>I had never been jealous that she was getting better.</p><p>I simply could not bear to lose the version of myself who had been needed and irreplaceable whenever she fell into the abyss.</p><p>The echoes of <em>&#8220;You&#8217;re the only one who understands me&#8221; </em>and<em> &#8220;I couldn&#8217;t survive this without you&#8221; </em>had given me something alongside the heartbreak of watching her suffer: the safety of being unmistakably chosen.</p><p>Over time, I had mistaken <em>&#8220;She needs me&#8221;</em> for <em>&#8220;She will never leave me.&#8221;</em></p><p>Now we had both climbed out of the valley, and the abyss beneath us was slowly closing.</p><p>A bone-deep dread swept through me:</p><p><em>If neither of us ever fell into the dark again, waiting to be rescued, what reason would we have left to keep drawing close to each other?</em></p><p></p><h2>The Ringtone Stayed Silent Until Dawn</h2><p></p><p>On nights when no one called for help, I relied on the small sounds of things breaking to reassure myself that I still had a reason to exist.</p><p>Dried rose petals curled and cracked, their brittle taps against the table the only piece of driftwood I had left.</p><p>Tomato soup simmered on the stove, its steam clouding the camera lens. I lifted my phone, wanting to send her this small pocket of warmth:</p><p><em>&#8220;Somehow, on a night by myself, I made something that tasted like home.&#8221;</em></p><p>My fingertip trembled above the send button. The old instinct sealed the way out again.</p><p>My smile stiffened in the steam. The words remained trapped in the draft &#8212; too precious to delete, too frightening to send.</p><p>The night wind lifted the curtains. No one was falling anymore. No desperate call for help came.</p><p>The room was so empty that I could hear my heartbeat striking the walls again and again. The habit of being needed had nowhere to go.</p><p>With the abyss finally quiet, I could no longer find my place.</p><p>At three in the morning, I turned my ringtone back down to normal. The draft glowed quietly on the screen, like a letter set aside without an address.</p><p>The old ache remained coiled inside me. I still did not dare find out whether, once we no longer needed to rescue each other, we would continue choosing each other.</p><p>But tonight, for the first time, I had not carved a crack into this joy with my own hands.</p><p>It had reached no one. It remained in the dark, faint but stubborn.</p><p>It still did not dare be seen whole.</p><p>But it had learned to breathe quietly.</p><p></p><div><hr></div><p><strong>&#127769; Why can sharing good news feel harder than sharing pain with a close friend?</strong></p><p>Some friendships become fluent in crisis.</p><p>We know how to answer the midnight call, sit beside the wound, and stay until morning. Pain gives us clear roles: one person falls, and the other reaches.</p><p>Joy asks for a different kind of closeness. There is no emergency to solve, no immediate proof that we are still necessary.</p><p>So we soften good news. We search for old hurt inside someone else&#8217;s healing. We make happiness small enough to fit the language we already know.</p><p><strong>When pain has always given a friendship its shape, joy can feel like the loss of a map.</strong></p><p>That does not mean the friendship was false. It means we may have to discover whether we can keep choosing each other when no one is falling.</p><p>Have you ever found it easier to tell a friend what hurt than what made you happy?</p><p>You can leave it here quietly. </p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[I Left Home. The War Followed Me Into My Sleep.]]></title><description><![CDATA[I was their daughter and their white flag. My body never learned the fighting was over.]]></description><link>https://xiaobianpoet.com/p/parentified-daughter</link><guid isPermaLink="false">https://xiaobianpoet.com/p/parentified-daughter</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Sun, 26 Jul 2026 14:40:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bKPN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bKPN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bKPN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!bKPN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!bKPN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!bKPN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!bKPN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!bKPN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!bKPN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!bKPN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cecc49b-c97d-4671-9bac-39ac4ab57256_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Their fights were a soap opera that never reached its final episode. She was always drafted in as the firefighter.</p><p>Her parents were two matches forever striking against each other, while she was treated as the magician who could make the flames disappear.</p><p>Late at night, she opened the Notes app on her phone. The dense entries looked like war logs she had bound together with her own hands:</p><p><em>&#8220;Dad said Mom is like a cassette stuck on repeat, playing the same complaint eight hundred times.&#8221;</em></p><p><em>&#8220;Mom said Dad is a walking ashtray. She wipes the coffee table clean, and a moment later it is covered in ash again.&#8221;</em></p><p><em>&#8220;I said: You&#8217;re family. Please stop doing this to each other.&#8221;</em></p><p>She thought she had signed one ceasefire agreement after another. She never noticed the same footnote printed in bold at the bottom of every page:</p><p>The next battle will be worse.</p><p>On an evening sweet with acacia blossoms, her mother erupted over the clutter on the dining table. Her father answered,<em> &#8220;I&#8217;m only leaving it there for a minute,&#8221; </em>and lit the fuse.</p><p>She smothered both flames. Her reward was her mother&#8217;s cold silence the next day, and the family photograph crashing from the wall when her father slammed the door.</p><p>Now she stood at the kitchen sink, washing dishes while the rush of water tangled with the sharp clatter of porcelain from the living room. Soap suds climbed over her fingertips.</p><p>Suddenly, she understood:</p><p>She was not a peace ambassador. In this war without an ending, she was the white flag raised again and again &#8212; and never truly seen.</p><p>For the first time, she wanted to try being a bad daughter.</p><p></p><h2>She Began to Like the Taste of Coldness</h2><p></p><p>She finally loosened her grip on the reins she had held for more than twenty years.</p><p>As her parents&#8217; argument boiled over like water forcing up a kettle lid, she threw her father&#8217;s words into the whirlpool, like coarse salt into an open wound:</p><p><em>&#8220;Mom, Dad just said your temper is becoming more and more like Grandma&#8217;s.&#8221;</em></p><p>Silence dropped over the table. She kept peeling shrimp. Beneath the dry scrape of her fingernail against the shell hid a heartbeat loud enough to crack through ice.</p><p>The grievances that had lain dormant for years fermented into hard liquor in her veins, burning their way toward a clarity she had never known.</p><p>Twenty years, and she was finally no longer the moth that flew into every fire, trying to put it out.</p><p>For the next two weeks, she became an invisible director behind the scenes, delivering the most painful lines in the lightest voice.</p><p><em>&#8220;Dad, Mom just said you never had any intention of washing the dishes.&#8221;</em></p><p><em>&#8220;Mom, Dad says you have never truly tried to understand him.&#8221;</em></p><p>She seasoned every retelling with care &#8212; sharpening the tone, cutting away every word that might have softened the blow.</p><p>As their faces flushed and their voices rose because of something she had said, she tasted control for the first time.</p><p>A photograph of Bianbian, her chinchilla, sat on the desk, witnessing this betrayal. But when she woke at midnight, the shadows on the ceiling still frightened her.</p><p>She was afraid that without her, the house would collapse even more completely. She was even more afraid that she was beginning to like the coldness.</p><p>Then one day, her father stopped in the middle of an argument and stared at her:</p><p><em>&#8220;You weren&#8217;t like this before. Why are you always trying to start something now?&#8221;</em></p><p>She froze. The smile she had built, dinner by dinner, collapsed all at once &#8212; like a mirror shattering.</p><p>For the first time, she felt like a stranger to herself.</p><p></p><h2>Her Childhood Followed Her Into the Apartment</h2><p></p><p>She finally escaped her childhood home, slipping away before dawn like a thief carrying guilt from the scene.</p><p>But she could leave the house. She could not leave the family trauma already moving through her veins.</p><p>On the night before the move, she was still an automatic emotional vending machine: insert distress, receive comfort. Her fingers traced the scars on every piece of porcelain &#8212; those bowls and plates had witnessed too many nights when she served as the family&#8217;s tourniquet.</p><p>She thought that once she escaped the living room filled with landmines, she would finally be able to take off the invisible armor. But in the rented apartment, she felt like a toy whose batteries had been removed. Even breathing had become a rhythm she needed to learn again.</p><p>At six every evening, her nervous system sounded the alarm on schedule. One day at the supermarket, the cashier asked whether she needed a bag.</p><p>She broke down.</p><p>Her tears came as if a reservoir holding an entire childhood of shadows had finally burst through its dam.</p><p>At night, she dreamed that the arguments back home continued exactly as they always had, like a play carrying on perfectly well without her in the cast.</p><p>When she woke, she clutched the photograph of Bianbian like a drowning person clutching at a straw. Her pillow had become a marsh beneath her cheek.</p><p>She had once been the only lightning rod in her parents&#8217; emotional storm, standing between them at the dinner table and absorbing the voltage every night.</p><p>Only now did she understand: she had not been saving anyone. What she had called love was emotional kidnapping &#8212; something she had been trained since childhood to accept.</p><p>One morning, sunlight refracted through a drinking glass, splintering into spiderweb cracks.</p><p>She stared at the fractured light and suddenly understood: even quiet could hurt. It hurt because, inside that quiet, she could finally see the part of her own soul that had been hollowed out.</p><p>Family trauma had been branded into her veins, as permanent as a birthmark.</p><p>She had left the house, but carried the entire battlefield with her into exile.</p><p></p><h2>The Wound That Had Been Pretending to Sleep Woke Up</h2><p></p><p>She began collecting the quiet that belonged to her, arranging it with the care of a museum curator handling fragile artifacts. Every uninterrupted evening was a precious object she had rescued from the ruins.</p><p>This was the first real peace treaty she had ever signed with herself.</p><p>The clock in the rented apartment slowly lost the color of an alarm. Six o&#8217;clock was no longer the prelude to gunfire. Eleven was no longer the final hour of another battle.</p><p>Now the hands moved according to a rhythm composed for her alone. With every quiet tick, they seemed to ask:</p><p><em>Who do you want to be in this moment?</em></p><p>Sometimes she dreamed of herself at seven &#8212; the little witch who stood on tiptoe, trying to smooth the wrinkles from the adults&#8217; brows.</p><p>When she woke to a damp pillowcase, she could not tell whether she had been crying for the child still trapped in that hour, or for the woman who had escaped it and still could not find her way through the fog.</p><p>The jigsaw of memory lay scattered across the floor. She knelt among the pieces, gathering them one by one. Her fingertips traced the missing edges, the places where a childhood once grew before the arguments gnawed it away.</p><p>She did not go back. She did not forgive anyone.</p><p>But one evening, as dusk slowly deepened, she found herself wanting to write a letter to the little girl waiting on the other side of time.</p><p>Light from the window fell across the page like an apology left unfinished &#8212; and like a &#8220;thank you&#8221; she had not yet learned how to say.</p><p></p><div><hr></div><p><strong>&#127769; What is a parentified daughter?</strong></p><p>She is often the child praised for being unusually mature, when what she really learned was how to perform emotional work that belonged to adults.</p><p>She reads the room before she reads herself. She mediates, absorbs, reassures, and turns other people&#8217;s distress into comfort. Long before she knows what she needs, she knows how to keep the family from falling apart.</p><p><strong>A parentified daughter becomes a function before she is allowed to be a daughter.</strong></p><p><strong>So, is parentification abuse?</strong></p><p>Parentification can become deeply harmful when a child is repeatedly made responsible for a parent&#8217;s emotional stability or the survival of the family &#8212; not once, in an emergency, but repeatedly, as a role.</p><p>And because the family depends on that function, her exhaustion can remain invisible &#8212; even to herself.</p><p>Maybe the hardest part is not leaving the house. It is believing she is still a good daughter when she stops holding it together.</p><p>Were you ever praised for being mature when you were really carrying what the adults around you would not?</p><p>You can leave it here quietly. </p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If something here felt like yours, it probably was. Subscribe to be found again.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[I Held Broken Glass and Called It Love. They Called It Bipolar.]]></title><description><![CDATA[When every &#8220;I love you&#8221; must pass a symptom check, we carry a diagnosis like paperwork for an embrace.]]></description><link>https://xiaobianpoet.com/p/bipolar-love-real-or-symptom</link><guid isPermaLink="false">https://xiaobianpoet.com/p/bipolar-love-real-or-symptom</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Thu, 23 Jul 2026 14:41:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!CDFa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CDFa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CDFa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!CDFa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!CDFa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!CDFa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CDFa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png" width="1254" height="1254" 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srcset="https://substackcdn.com/image/fetch/$s_!CDFa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!CDFa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!CDFa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!CDFa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b76f788-b704-47e8-b4f7-ef0babc54547_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>The second he handed me the lighter, my heart completed its rehearsal for a lifetime of burning.</p><p>I knew how absurd that was. But falling for someone, for me, had never been a stumble. It was always a leap from a cliff.</p><p>After the party ended, I stayed up pouring every urge to see him again into my screen. Each message screamed without sound:</p><p>Please believe this beating heart.</p><p>He took his time replying, leaving behind a single blunt blade:</p><p><em>&#8220;You catch feelings too easily. Maybe don&#8217;t move so fast.&#8221;</em></p><p>In that moment, even the lightest wind could make me tremble.</p><p>He did not know that I had spent a full twelve years practicing how to tell the fever of an episode from the warmth of something true.</p><p>On the page of my diagnosis, my love was a symptom.</p><p>In my world, it was the only clarity that needed no reason.</p><p>I want to answer the world:</p><p>If a heart this full cannot be trusted, what is left to measure love by?</p><p>If loving too fast is a mistake, I would rather make it again and again.</p><p>If a sincere heart needs to be treated like an illness, I would still choose to live with mine.</p><p></p><h2>Love Is Not the Afterglow of an Illusion</h2><p></p><p>If &#8220;I love you&#8221; is treated like a symptom, why does my heart still thunder for him after the fever breaks?</p><p>This love is a wildfire. All-night messages, coffee carried across city lines &#8212; everything feeds it.</p><p>They say, <em>&#8220;You are only in love with being in love.&#8221;</em></p><p>But when the tide of feeling rises and recedes, his name remains on the ocean floor. Every wave breaks against his outline. The agitation changes only the volume.</p><p>His name remains the melody.</p><p>There is always someone ready to put my love on trial:</p><p><em>&#8220;You never loved him. You loved the version of him you invented.&#8221;</em></p><p><em>&#8220;Your feelings change with the weather. What could possibly prove they are real?&#8221;</em></p><p>So I ask:</p><p>If love must be certified stable before it counts, should every kind of intensity be sentenced?</p><p>In the measuring cup the world holds out, love must fall at an even drip.</p><p>But I was born a waterfall.</p><p>Not to sweep anyone away, but because life in me was never meant to arrive one measured drop at a time.</p><p>I admit that my heart is a revolving stage. At its height, every light is blazing. In the lows, the curtain hangs heavy.</p><p>But whenever the lights come back on, there is always a seat saved for you.</p><p>The love moving through my bloodstream is not the afterglow of an illusion. It is an unbroken current, carrying your name through every dark.</p><p>I no longer defend the words &#8220;I love you.&#8221; I no longer apologize for the temperature of my heart.</p><p>I carve one final testimony into my life:</p><p>Even if the world diagnoses my intensity as madness, I still sign my name beneath this heart.</p><p>It has burned.</p><p>It has cooled.</p><p>Every beat was real.</p><p></p><h2>Being Believed Is a Luxury</h2><p></p><p>You said I loved too easily, that I was cheapening myself.</p><p>The words struck like a poisoned arrow, piercing me and every soul that has ever emptied itself into love.</p><p>Our &#8220;crimes&#8221; are easy to name: we fall too fast, our feelings swell past the brim, we give too completely.</p><p>But they will never understand:</p><p>We are the most clear-eyed lovers there are.</p><p>Every dawn, we interrogate ourselves all over again:</p><p>Will I lose control because of him again today?</p><p>When the tide of passion recedes, will he still be there on the shore?</p><p>Even when I fall into a low, can I still trace his outline?</p><p>Most people can say &#8220;I love you&#8221; without doubting the sentence itself. Every time we say it, the words must first survive an inner trial:</p><p><em>&#8220;Is this love, or only emotion spilling over?&#8221;</em></p><p><em>&#8220;Do I even have the right to say those three words?&#8221;</em></p><p>We understand sincerity better than anyone because we have tested it again and again &#8212; with ten times the pain and a hundred times the effort.</p><p>And yet, this is the cruelest irony:</p><p>The more closely we examine ourselves, the less trustworthy we appear to everyone else.</p><p>Day after day, we begin to believe the cruelest hypothesis:</p><p>Maybe loving the way I do means I was born unworthy of being loved.</p><p>Maybe the emotional swings I cannot control have already disqualified me from ever being met with the same sincerity.</p><p>For us, being believed is never a gift.</p><p>It is only ever a luxury.</p><p>We hold broken glass and keep walking, bleeding with every step, and still smiling as we say:</p><p><em>&#8220;Look. My love is real.&#8221;</em></p><p>And the cruelest truth is this:</p><p>It is not that our love is unworthy of being cherished.</p><p>It is that this world has never once given us an embrace without suspicion.</p><p></p><h2>I No Longer Submit Proof of Love</h2><p></p><p>Someone asks me if I still love him.</p><p>I nod. I do not hand over the love letter I have rewritten a hundred times.</p><p>I used to be like a stubborn child, holding up an ECG strip for everyone to see:</p><p><em>&#8220;Look. This isn&#8217;t an episode. It is my heart dancing for him.&#8221;</em></p><p>Later, I learned silence. Not because I had stopped loving him, but because I stopped placing my sincerity on a scale and weighing it again and again.</p><p>Love was never an exam room. Why should it have to hand in a standard answer?</p><p>Now, his messages still make my heart skip a beat. I simply no longer strain to explain it &#8212; the way spring never explains why its flowers bloom, the way the sea never explains why the tide comes in.</p><p>I know there are many of us in this world &#8212; like a melody played outside the score, like travelers without a destination.</p><p>If they insist on giving us a label, let it be this:</p><p><em>&#8220;Never learned how to love in moderation.&#8221;</em></p><p>On the swing of our own feelings, we count every sway more carefully than anyone else could.</p><p>So let us love in our own way.</p><p>We still have the courage to be exactly who we are.</p><p></p><div><hr></div><p><strong>&#127769; How do you know whether love is real when bipolar disorder can intensify your feelings?</strong></p><p>There may never be a perfectly clean test.</p><p>Bipolar disorder can change the speed, volume, and weather of a feeling. But intensity is not proof of love &#8212; and it is not proof against it.</p><p>So I learned to ask what remains after the volume changes.</p><p>When the tide recedes, does the same person still have a shape? In a low, can I still trace his outline? Does my heart return to him when the fire has gone quiet?</p><p><strong>Intensity may change the volume of love without inventing the person it keeps returning to.</strong></p><p>Maybe the cruelest part of loving after diagnosis is not feeling too much.</p><p>It is having to cross-examine every feeling before you are allowed to trust it.</p><p>Have you ever doubted something real because your diagnosis taught you to doubt yourself?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em>If something here felt like yours, it probably was. Subscribe to be found again.</em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[She Went Silent. I Had No One Left to Be.]]></title><description><![CDATA[The perfect version of me took the spotlight. I spent twelve years rehearsing her lines.]]></description><link>https://xiaobianpoet.com/p/stop-maladaptive-daydreaming</link><guid isPermaLink="false">https://xiaobianpoet.com/p/stop-maladaptive-daydreaming</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Wed, 22 Jul 2026 01:31:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!i9Jk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!i9Jk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!i9Jk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!i9Jk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!i9Jk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!i9Jk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!i9Jk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png" width="1254" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1254,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1824598,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://xiaobianpoet.com/i/207404025?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!i9Jk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!i9Jk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!i9Jk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png 1272w, https://substackcdn.com/image/fetch/$s_!i9Jk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffea4b903-41ab-40fe-bdbb-644896367f8a_1254x1254.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>At 2 a.m., my brain began its secret screening right on schedule.</p><p>Curled up on the window seat, I watched neon lights slice the night into pieces and waited for a premiere staged for me alone. The leading lady beneath the spotlight was always her &#8212; the perfect version of me, woven from moonlight and rose petals.</p><p>I sat in the darkest corner of the theater, doing nothing but memorizing her lines.</p><p>She sat effortlessly at the center of every gathering, her voice gentle, the smile in her eyes spilling just over the rim of her glass. She always knew how to say the words I kept deleting back into the dark.</p><p>Every time she met someone&#8217;s eyes, she won their quiet favor, as though she had been born knowing how to move through the world without ever letting it catch her looking undone.</p><p>I leaned against the window, holding a photograph of Bianbian, my chinchilla, to my chest. The time glowing on my phone reminded me of a fact cold enough to enter my bones:</p><p>I had been quietly performing this one-woman show for twelve years, without a single round of applause.</p><p>I practiced the curve of her smile in the mirror. In my Notes app, I revised the rhythm of her speech word by word. But whenever I stepped into the real world, my voice fell from me and shattered like porcelain.</p><p>I once thought these fantasies were honey poured over a wound. Only later did I realize they had become a poison I did not know how to quit.</p><p>But tonight, the reel of memory suddenly jammed.</p><p>I was about to adjust the focus. Where light crossed shadow, she parted her lips and said nothing.</p><p>At that moment, a scene I had spent years refusing to remember broke into her perfect world.</p><p>And even she went silent.</p><p></p><h2>The Night My Perfect Self Failed to Save Me</h2><p></p><p>At 3 a.m., the projector of memory let out a sudden, piercing screech.</p><p>On the screen, she stood at a street corner, smiling as she waved goodbye. The streetlamp stretched her shadow into a ribbon of blood. It was the perfect breakup scene I had edited together across countless sleepless nights.</p><p>Then the night of the downpour flashed into view, and everything began to come apart.</p><p>My knuckles whitened around my phone. My voice frayed like silk being torn in two.</p><p><em>&#8220;Did you stop loving me a long time ago?&#8221;</em></p><p>The tears broke loose. I struck his shoulder again and again, knowing the exit had already been sealed, yet still throwing myself against it like an animal trapped inside a cage.</p><p>I had always believed she would step into the scene on a path of moonlight, stitch every rupture closed with the perfect lines, and leave even the wreckage looking dignified.</p><p>Instead, the frame froze.</p><p>She stood beside me, her eyes lowered, dark currents gathering beneath them like clouds holding back a storm. The projector gave a faint whimper. The image began to flicker in violent spasms, each shift between light and dark dragging a blunt blade across my chest.</p><p>Her silence was sharper than any comfort. Inch by inch, it stripped away the armor I had built from fantasy.</p><p>I stared at the perfect mask I had once believed could survive anything and realized that even she had no answer for how undone I was.</p><p>Outside the window, the street was empty. I pulled my knees into my chest like a character my own script had suddenly written out.</p><p>She remained where light crossed shadow, an unfinished line suspended behind her teeth.</p><p>Even my perfect stand-in could not absorb the blow of reality for me.</p><p>Then who was left for me to be?</p><p></p><h2>The Courage in the Mirror Was Bootleg</h2><p></p><p>At 4 a.m., standing in front of the full-length mirror, I began a frantic one-woman rehearsal. Neon light passed through the glass and spilled across the mirror, casting a stage spotlight that swayed like a drunk.</p><p>I decided I would finish the task she had failed to complete. I would become the flawless replica.</p><p>At last, the understudy was going on for the lead.</p><p><em>&#8220;Hi. How have you been?&#8221;</em></p><p>I practiced in a low voice to my reflection, trying to lift the corners of my mouth into her familiar curve. Each attempt at managing my expression felt like dancing at the edge of a cliff.</p><p><em>&#8220;I&#8217;ve been writing some healing pieces lately.&#8221;</em></p><p>I revised that line seven times, cutting away every word that might betray unease. I rehearsed the way she smoothed the ends of her hair. I adjusted even my breathing until it felt measured and exact, as if enough repetition could let me slip into the formal gown of her soul.</p><p>But on the eighteenth try, the neon light suddenly twitched. The face in the mirror stiffened all at once.</p><p>I was a doll unplugged mid-performance, left with nothing but empty eye sockets staring into the dark.</p><p>That was not her.</p><p>It was not me either.</p><p>I was only a hollowed-out puppet, trapped in an empty theater, looping through bootleg lines. I could not even say the three words &#8212;<em> &#8220;How are you?&#8221; </em>&#8212; without stumbling, as if I were biting through my own tongue.</p><p>Bianbian&#8217;s photo lay at the edge of the carpet, like a small animal that had seen through the disguise and was quietly watching the whole thing.</p><p>I collapsed back onto the window seat. The tears broke loose like subtitles fleeing the screen, drenching the whole dialogue.</p><p>I never wanted to be her.</p><p>I was only afraid that the real me would be erased by the world, as casually as chalk from a board.</p><p>And I finally had to ask:</p><p>Was this long theater of a life ever meant to have a script at all?</p><p></p><h2>Tonight, I Don&#8217;t Want to Be Anyone</h2><p></p><p>The sky had not quite awakened. Outside the window, the neon flickered like lonely stage lights left burning after the audience had gone home.</p><p>I sat on the window seat and let the theater of fantasy go dark. The lines, expressions, and gestures that had held her together were rewinding soundlessly inside my head, one frame at a time.</p><p>I picked up Bianbian&#8217;s photograph from the carpet. The way he looked back at me seemed to understand all the exhaustion I had never found the words to name.</p><p><em>Maybe the version of me I imagined had simply been a way to survive.</em></p><p>She was not my rival.</p><p>She was not even my stand-in.</p><p>She was the one who kept watch through the night in my place and took the final bow for me. She was a warm shelter where I could stop running for a moment in the blizzard of real life.</p><p>There was no farewell ceremony. I simply opened the fist I had clenched long enough to leave marks in my palm.</p><p>Like an old film replayed a thousand times, I knew every line by heart. At last, I let it rest inside its reel.</p><p>The mirror darkened into a deep sea. The spotlight went to sleep. The script still lay open on the floor, and I bent down to close its final page.</p><p>My gaze passed over the empty seats. I was the only one left, watching that version of me descend from the stage, one step at a time.</p><p>Tonight, the performance ends.</p><p>For now, I want only to sit here &#8212; wearing no costume, chasing no light.</p><p>I wait for the morning wind to blow out the spotlight and dry the last trace of tears from her brow.</p><p></p><div><hr></div><p>&#127769; Why is it so hard to stop maladaptive daydreaming?</p><p>Because the self inside the fantasy may be doing more than helping you escape.</p><p>She speaks before you freeze. She smiles before anyone can see the fear. She enters every room already knowing how to be accepted.</p><p>So letting her go does not feel like ending a habit. It feels like dismissing the person you created when being yourself did not feel safe enough.</p><p>The turning point is not deciding she was fake. It is realizing she was a shelter, not a life you have to keep living &#8212; and that the self who never learned her lines still deserves to enter the world unfinished.</p><p>You do not have to destroy her.</p><p>You only have to stop asking her to live for you.</p><p>What does the version of you inside your daydreams know how to do that you are still afraid to do as yourself?</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><em><strong>If something here felt like yours, it probably was. Subscribe to be found again.</strong></em></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[My First Heartbreak Wasn’t a Breakup. There Was Nothing to Break.]]></title><description><![CDATA[That whole season of my youth was a duet I volunteered to sing alone.]]></description><link>https://xiaobianpoet.com/p/my-first-heartbreak-wasnt-a-breakup</link><guid isPermaLink="false">https://xiaobianpoet.com/p/my-first-heartbreak-wasnt-a-breakup</guid><dc:creator><![CDATA[Xiaobian Poet]]></dc:creator><pubDate>Sun, 19 Jul 2026 14:40:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hxMB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2c2be8-415f-47ef-8892-5062d0daa794_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hxMB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2c2be8-415f-47ef-8892-5062d0daa794_1254x1254.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hxMB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2c2be8-415f-47ef-8892-5062d0daa794_1254x1254.png 424w, https://substackcdn.com/image/fetch/$s_!hxMB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2c2be8-415f-47ef-8892-5062d0daa794_1254x1254.png 848w, https://substackcdn.com/image/fetch/$s_!hxMB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2c2be8-415f-47ef-8892-5062d0daa794_1254x1254.png 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>At 9:40, half the schoolyard had gone dark.</p><p>I was bent over tying my shoelaces when the rain began to pound down. Without warning, his school uniform jacket dropped over my shoulders, carrying his body heat and the damp smell of grass.</p><p><em>&#8220;Don&#8217;t catch a cold.&#8221;</em></p><p>He said it quickly, almost like an afterthought. But it landed exactly where my heartbeat had just skipped.</p><p>Across the field, everyone was running for cover, backpacks blooming open in the rain. Only I stayed pinned to the spot, standing inside the curtain of rain where light met dark, the tips of my ears burning as if they might melt.</p><p><em>He thought of me first.</em></p><p>The thought split the night like lightning and burned every scrap of reason to ash. The weight of his jacket on my shoulders turned the storm into a private celebration. Somewhere inside the unfamiliar thunder, I heard a love song that seemed written only for me.</p><p>I was holding the jacket that did not belong to me too tightly to notice that, as he ran toward the dorms, he opened his palm just as quickly for another silhouette stumbling through the rain.</p><p>The image blurred into the downpour, like a photograph that would not develop until years later.</p><p>But in that moment, I stood there with the hem wrinkling inside my fist, while a voice in me kept asking:</p><p><em>Surely this counts as us, doesn&#8217;t it?</em></p><p>I did not know yet that this one word &#8212; <em>surely</em> &#8212; would become, years later, the place that hurt more than any breakup.</p><p></p><h2>I Translated Kindness Into Love</h2><p></p><p>Seven minutes after my cup disappeared during break, I discovered the truth.</p><p>The water dispenser hissed softly. He stood inside the steam, and hot water was kissing its way through the wall of my cup.</p><p>So those fragments I had let slip about my stomach hurting had not vanished into the air.</p><p>Someone had been listening.</p><p>In that moment, I quickly gave the feeling of being remembered a name: care.</p><p>By the third ring of the final bell, my backpack was already hanging from his shoulder. The canvas strap pressed a crease into his white shirt, like some private promise.</p><p>He looked back and said,<em> &#8220;Let&#8217;s go.&#8221;</em></p><p>The evening light broke into small flames across his eyelashes, and inside myself, I kept confirming the same answer:</p><p><em>If this isn&#8217;t liking someone, who gets this close?</em></p><p>The sweetness turned invasive. It started occupying every ordinary part of my life.</p><p>Each day, I slipped a copied poem into page 76 of his physics book. While he slept at his desk, I secretly smoothed the crease in his collar.</p><p>I folded my feelings into exactly the right size for him to notice &#8212; obvious enough to be found, but never large enough to force him to answer.</p><p>I spent the entire semester on this kind of translation exercise. Every casual kindness, I translated into something meant only for me.</p><p>Then, on Thursday, he walked down the corridor carrying two cups. A name I did not recognize was written across the other one.</p><p><em>Maybe he was only doing someone a favor.</em></p><p>I supplied the excuse for him inside my head.</p><p>The cup in my hands was burning hot. The explanation was pale as paper. But the warmth was real enough to hold up every fantasy I still had: maybe, to him, I was different after all.</p><p></p><h2>Ten Years Later, the Evidence Turned Against Me</h2><p></p><p>That evening, a group notification stopped my breath.</p><p>The hallway was still loud, but the milk tea in my palm was cooling fast. Then the screen lit up.</p><p>In the class group chat, he tagged everyone:</p><p><em>&#8220;I have a girlfriend now. Please stop joking about it.&#8221;</em></p><p>It was not sent to me.</p><p>It was sent to everyone.</p><p>The straw between my teeth suddenly lost its purpose. The sweetness began to flee, leaving the bitterness at the bottom of the cup to build a nest inside my throat.</p><p>So this was how some truths arrived: posted like public announcements, when you did not even qualify for a private message.</p><p>Every piece of evidence I had treasured turned against me at once.</p><p>The hot water &#8212; a kindness he offered everyone. The backpack &#8212; because I walked the slowest. The shared earphones &#8212; he simply didn&#8217;t feel like listening alone that day.</p><p>None of it had been a code.</p><p>I had only taken ordinary gestures and, with an entire summer&#8217;s worth of imagination, mistranslated them into love poems.</p><p>A breakup, at least, means you were once acknowledged.</p><p>What hurt was this: I never even handed in an entry form, yet inside my head, I had already run the whole relationship from beginning to end.</p><p>Ten years later, over dinner and drinks, someone knocked over the past.</p><p><em>&#8220;Him? Back then, he was the whole class&#8217;s hot-water station.&#8221;</em></p><p>In the clink of glasses, I suddenly heard the faint sound of my youth cracking.</p><p>Every moment I had once believed made me the exception had never belonged to me in the first place.</p><p></p><h2>I Embraced a Love That Never Existed</h2><p></p><p>Years later, every rainy evening still wears the shape of that school uniform jacket.</p><p>The jacket itself was lost somewhere in the long migration of time, but the weight it placed on my shoulders that night had already settled into my bones.</p><p>Only now can I recognize what youth had really been trying to teach me:</p><p>The hard part was never love.</p><p>It was learning to tell a kindness offered in passing from a tenderness meant only for you. Sometimes walking side by side only means two paths happened to overlap.</p><p>The sharpest pain of youth is discovering, years later, how fiercely we once held on to an embrace that was never there.</p><p>That year, I simply mistook the static of my own heartbeat for the echo of a promise.</p><p>If the storm came again, I would quietly hand the jacket back and keep the words I never said for myself:</p><p><em>Next time, before I call it love, I will make sure we are both running on the same track. </em></p><p><em>And if no one is running beside me, I will still finish my own miles.</em></p><p>The rain keeps falling.</p><p>I walk through it without quickening my pace.</p><p>It turns out that once you stop waiting for an umbrella, every drop becomes only rain &#8212; no longer a metaphor waiting to be decoded.</p><p></p><div><hr></div><p>&#127769; Why is it so hard to get over someone you never dated?</p><p>Because there is nothing official to grieve.</p><p>A breakup gives your pain a name, a date, a story other people will accept. An almost-love gives you none of that &#8212; you are mourning a relationship that existed in one heart only, and before you can even begin, you have to argue with yourself about whether you are allowed to mourn it at all.</p><p>The relationship was never real.</p><p>The grief is.</p><p>Where does this find you?</p><p>Maybe you never handed in your entry form either, but you remember every lap of a race you ran alone. Maybe you still have your version of that jacket &#8212; the one moment you filed away as proof that you were the exception.</p><p>You can leave it here quietly.</p><p>I read every comment.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://xiaobianpoet.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If something here felt like yours, it probably was. Subscribe to be found again.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>